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  2. Switching to a protein-rich diet may change gut bacteria and ...

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    The gut microbiome is a complex community of microorganisms in our digestive system that affects nearly every aspect of our health, from digestion and immune function to metabolic processes and ...

  3. How eating more fiber may help protect against dangerous ...

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    “The main takeaway from our study is that our gut microbiome plays an important role in reducing the growth of potentially harmful bacteria in our gut, and it seems this effect may be modulated ...

  4. Telltale Signs Your Gut Health Is Off, According To Experts - AOL

    www.aol.com/tiktok-obsessed-healing-gut-heres...

    Nutrient deficiencies can affect microbiome health, says Dr. Burkhart, and B12 in particular (found in salmon, tuna, beef, yogurt, and fortified breakfast cereal) may be associated with bacterial ...

  5. Gut microbiota - Wikipedia

    en.wikipedia.org/wiki/Gut_microbiota

    The composition of human gut microbiota changes over time, when the diet changes, and as overall health changes. [ 9 ] [ 15 ] A systematic review from 2016 examined the preclinical and small human trials that have been conducted with certain commercially available strains of probiotic bacteria and identified those that had the most potential to ...

  6. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Globally, anemia affects 1.6 billion people, and represents a public health emergency in mothers and children under five. [116] The World Health Organization estimates that there exists 469 million women of reproductive age and approximately 600 million preschool and school-age children worldwide who are anemic. [ 117 ]

  7. Prebiotic (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Prebiotic_(nutrition)

    The most common environment concerning their effects on human health is the gastrointestinal tract, where prebiotics can alter the composition of organisms in the gut microbiome. Dietary prebiotics are typically nondigestible fiber compounds that pass undigested through the upper part of the gastrointestinal tract and help growth or activity of ...

  8. How might a Mediterranean diet affect inflammatory ... - AOL

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    “The future research [that needs to be undertaken should address] how these components of the Mediterranean diet interact with the gut microbiome. The gut microbiome consists of over 10 trillion ...

  9. Gut–memory connection - Wikipedia

    en.wikipedia.org/wiki/Gut–memory_connection

    A prominent example of the gut–memory connection is the effects that alterations in the gut microbiome can have on the pathogenesis of neural diseases like Alzheimer's. [ 3 ] Understanding the connections between the gut microbiome and cognitive health could aid researchers in developing novel strategies for slowing down cognitive decline in ...

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