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  2. The Surprising Health Benefits of Cherries—and the Best Ones ...

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    Stephanie Nelson, M.S., R.D., nutrition scientist and registered dietitian for MyFitnessPal says this is because the cherry juice can impact your tryptophan, serotonin, and melatonin levels, which ...

  3. Are Cherries Healthy? 8 Health Benefits - AOL

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    Discover the health benefits of cherries and how to make them a nutritious part of your diet, ... Cherry Nutrition Facts. Per 1 cup serving, with pits: ... They can support weight loss.

  4. Study Shows Cherries Can Help Combat Symptoms of Arthritis - AOL

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    Health benefits of cherries. 1.Cherries are rich in antioxidants. Some experts believe the darker the color of a fruit, the greater the antioxidant level, and with cherries' dark red color, they ...

  5. Bing cherry - Wikipedia

    en.wikipedia.org/wiki/Bing_cherry

    Bing cherries are used almost exclusively for fresh market. Bings are large, dark and firm cherries that ship well, but will crack open if exposed to rain near harvest. [1] A dry-summer climate is required for the harvest of the Bing cherry, making them especially well adapted to the climates of the Pacific Northwest and California.

  6. Malpighia emarginata - Wikipedia

    en.wikipedia.org/wiki/Malpighia_emarginata

    Malpighia emarginata is a tropical fruit-bearing shrub or small tree in the family Malpighiaceae.. Common names include acerola (from Arabic: الزُّعرُورَة, romanized: az-zuʿrūra "azarole" for a similar looking old-world fruit [4]), Guarani cherry, Barbados cherry, West Indian cherry, [5] and wild crepe myrtle. [6]

  7. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  8. When It Comes to Weight Loss, These 2 Nutrients Can Help ...

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    Weight loss is a personal for everyone, so it’s hard to say that you’ll drop pounds just by having more protein and fiber in your diet. However, eating both may help you feel fuller for longer.

  9. Prunus - Wikipedia

    en.wikipedia.org/wiki/Prunus

    Prunus is a genus of flowering trees and shrubs from the family Rosaceae, which includes plums, cherries, peaches, nectarines, apricots and almonds (collectively stonefruit).The genus has a cosmopolitan distribution, [4] being native to the temperate regions of North America, the neotropics of South America, and temperate and tropical regions of Eurasia and Africa, [5] There are about 340 ...

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    related to: bing cherry nutritional benefits weight loss scientific evidence