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Curious about the benefits of eating dates every day? Here are the top health benefits of dates, including a breakdown of the fruit's nutritional value. Research Shows Dates Could Be the Answer to ...
Date palms can take 4 to 8 years after planting before they will bear fruit, and start producing viable yields for commercial harvest between 7 and 10 years. Mature date palms can produce 70–140 kilograms (150–300 pounds) [21] [22] of dates per harvest season. They do not all ripen at the same time so several harvests are required.
A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. [2] The first pyramid was published in Sweden in 1974. [ 3 ] [ 4 ] [ 5 ] The 1992 pyramid introduced by the United States Department of Agriculture (USDA) was called the "Food Guide Pyramid" or "Eating Right Pyramid".
Many weight loss diets are considered by some to entail varying degrees of health risk, and some are not widely considered to be effective. This is especially true of "crash" or "fad" diets. [15] Many of the diets listed below could fall into more than one subcategory. Where this is the case, it is noted in that diet's entry.
6. Seafood. Seafood, especially shellfish and salmon, can contain harmful bacteria and viruses when consumed past their expiration dates. Eating expired seafood can result in a nasty bout of food ...
The post 13 Foods You Should Never, Ever Eat Past the Expiration Date appeared first on Reader's Digest. RELATED: Food safety questions answered Related articles
Best practices include the labeling of foods with either a 'best before' or a 'use by' date so that consumers can help to ensure the safety of their food and lessen the amount of consumer food waste. [36] [37] Dates must be in day/month or day/month/year format. [38]
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