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Fruit experts explain the health benefits of cranberries, their nutrition, how to choose cranberries, how to store them, and the best recipes for cranberries.
Less than 5% of cranberries are consumed raw, but they’re perfectly safe to eat freshly washed and uncooked. Find out how to prepare these ruby red fruits.
“Sweetened dried cranberries tend to have more than 20 grams of added sugar for a small serving,” says Karp. “Unsweetened dried cranberries can be great in a tuna or chicken salad or mixed ...
The most basic cranberry sauce consists of cranberries boiled in sugar water until the berries pop and the mixture thickens. Some recipes include other ingredients such as slivered almonds, orange juice, orange zest, ginger, maple syrup,ginger ale, port wine, or cinnamon. [citation needed]
"(Cranberries are) very tart on their own, so many cranberry dishes and sauces include added sugar, which can mitigate some of the nutritional benefits," Thomason notes.
Cranberry juice is an acidic drink with a pH of about 2.6. [9] Some cranberry juice products contain large amounts of sugar used in manufacturing to make the drink more palatable, but their consumption may increase the risk of hyperglycemia and reduced control of blood glucose in people with diabetes or glucose intolerance.
A boilery or boiling house is a place of boiling, much as a bakery is a place of baking. Boilery can also mean the process and equipment for boiling. Although they are now generally confined to factories, and usually boil industrial products rather than food, historically they were more common in daily life.
Americans eat nearly 400 million pounds of cranberries each year, according to a 2019 report by the Agricultural Marketing Resource Center. Each person in the United States eats about 2.3 pounds ...