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22-Dihydroergocalciferol is a form of vitamin D, also known as vitamin D 4. [2] It has the systematic name (5Z,7E)-(3S)-9,10-seco-5,7,10(19)-ergostatrien-3-ol. [1]
When you buy a bottle of vitamins from a nutrition store, you’ll probably notice a best-by date on the bottom of the jar. But that inscribed number isn’t a hard-and-fast rule—there is some ...
Vitamin D 3 (cholecalciferol) is produced industrially by exposing 7-dehydrocholesterol to UVB and UVC light, followed by purification. The 7-dehydrocholesterol is sourced as an extraction from lanolin, a waxy skin secretion in sheep's wool. [189] Vitamin D 2 (ergocalciferol) is produced in a similar way using ergosterol from yeast as a ...
24,25-Dihydroxycholecalciferol, also known as 24,25-dihydroxyvitamin D 3 and (24R)-hydroxycalcidiol (abbreviated as 24(R),25-(OH) 2 D 3), [1] is a compound which is closely related to 1,25-dihydroxyvitamin D 3, the active form of vitamin D 3. Like vitamin D 3 itself and calcifediol (25-hydroxyvitamin D 3), it is inactive as a hormone both in ...
The combination of vitamin D and vitamin K supplements has been shown in trials to improve bone quality. [79] As high intake of vitamin D is a cause of raised calcium levels (hypercalcemia), the addition of vitamin K may be beneficial in helping to prevent vascular calcification, particularly in people with chronic kidney disease. [80] [81]
In addition to its vitamin D content, trout is packed with high-quality protein and heart-healthy omega-3 fatty acids, which can help fight inflammation and support cardiovascular health. Trout ...
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