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  2. Mediterranean restaurant 101: From whole fish to chopped ...

    www.aol.com/lifestyle/mediterranean-restaurant...

    The Harvard School of Public Health's review of the Mediterranean diet confirms the ingredients and preparations used in this style of cooking — mainly fruits and vegetables, beans, nuts, whole ...

  3. Shallow frying - Wikipedia

    en.wikipedia.org/wiki/Shallow_frying

    It is a medium-high to high heat cooking process. Temperatures between 160–190 °C (320–374 °F) are typical, but shallow frying may be performed at temperatures as low as 150 °C (302 °F) for a longer period of time. [1] The high heat promotes protein denaturation-browning and, in some cases, a Maillard reaction.

  4. I Tried Matthew McConaughey’s Tuna Salad, and His Secret ...

    www.aol.com/tried-matthew-mcconaughey-tuna-salad...

    On the "2 Bears, 1 Cave" podcast, McConaughey dubbed himself a "master tuna fish salad maker" and shared his version of the classic lunch. His recipe includes some eyebrow-raising ingredients ...

  5. Giardiniera - Wikipedia

    en.wikipedia.org/wiki/Giardiniera

    Chicago-style giardiniera is commonly made spicy with sport peppers or chili flakes, along with a combination of assorted vegetables, including bell peppers, celery, carrots, cauliflower, [8] and sometimes gherkins or olives, [9] all marinated in vegetable oil, olive oil, soybean oil, or any combination of the three.

  6. Salade niçoise - Wikipedia

    en.wikipedia.org/wiki/Salade_niçoise

    The salad may include raw red peppers, shallots, artichoke hearts and other seasonal raw vegetables. Raw green beans harvested in the spring, when they are still young and crisp, may be included. However, cooked green beans and potatoes are commonly served in variations of salade niçoise that are popular around the world.

  7. Matthew McConaughey Claims to Be the Tuna Salad ‘Master ...

    www.aol.com/matthew-mcconaughey-claims-tuna...

    Matthew McConaughey may claim to be a “tuna fish salad master maker,” but Camila Alves McConaughey is setting the record straight. The model dished to PEOPLE about what she thinks of the True ...

  8. Salmagundi - Wikipedia

    en.wikipedia.org/wiki/Salmagundi

    Salmagundi (alternatively salmagundy or sallid magundi) is a cold dish or salad made from different ingredients which may include meat, seafood, eggs, cooked and raw vegetables, fruits, or pickles. In English culture, the term does not refer to a single recipe but describes the grand presentation of a large plated salad of many disparate ...

  9. Whitefish salad - Wikipedia

    en.wikipedia.org/wiki/Whitefish_salad

    Whitefish salad is commonly served for Yom Kippur break fast and Hanukkah, as well as for sitting shivas, bar/bat mitzvahs, and other gatherings. [3] [4] Tablet Magazine founder Alana Newhouse included whitefish salad in her book "The 100 Most Jewish Foods." [5] Food critic Mimi Sheraton recommends whitefish salad as a topping for toast or dark ...