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2. Health effects of wine - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_wine

   A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...

3. Is red wine good for your heart? Consider this wisdom ... - AOL

   www.aol.com/red-wine-good-heart-consider...

   "In the end, drink red wine because you enjoy red wine, not in hopes of increasing longevity," London told Fox News Digital. "It's a personal choice. Your body, your rules," he said.

4. You can lower your cholesterol by up to 25% with diet and ...

   www.aol.com/finance/lower-cholesterol-25-diet...

   “It’s a natural statin,” Jaber says, with several studies, including a 2019 review showing that its consumption can reduce LDL levels by 15 to 25% within six to eight weeks, finding it’s ...

5. 13 Foods Scientifically Proven To Lower Cholesterol

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   iStockElevated cholesterol levels are a common concern for many, given their significant impact on heart health and increased risk of cardiovascular disease. And with over 80 million people in ...

6. List of cholesterol in foods - Wikipedia

   en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

   The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

7. Alcohol and health - Wikipedia

   en.wikipedia.org/wiki/Alcohol_and_health

   Enzymes. Women have lower levels of two enzymes—alcohol dehydrogenase and aldehyde dehydrogenase—that metabolize (break down) alcohol in the stomach and liver. As a result, women absorb more alcohol into their bloodstreams than men. Hormones. Changes in hormone levels during the menstrual cycle may also affect how a woman metabolizes alcohol.

8. The 40 Best Foods for Lowering Your Cholesterol, According to ...

   www.aol.com/40-best-foods-lowering-cholesterol...

   Salmon. This fatty fish is one of nature’s best sources of omega-3s. A 2023 study published in the Journal of the American Heart Association found that consuming 2 grams of EPA and DHA—the two ...

9. Does Natural Wine Have Health Benefits? - AOL

   www.aol.com/lifestyle/does-natural-wine-health...

   What is natural wine? One thing you should know is that natural wine can have a unique look and flavor, and it has something of a cult following. “Natural wine is a bit punk rock, and based on ...