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Run Hit Wonder was a 5K and 10K run series sponsored by Nike.It started in 2003 and was held in 2004 and 2005 before being renamed "Run Hit Remix" in 2006. [1] Events were held in several cities around the United States, each with popular one-hit-wonder bands playing along the course and at a post-race concert.
A RRCA running coach shares her 8-week 5K training plan which includes long runs, strength training, and cross training, plus gear and how to shave off time.
Lauren Fleshman (born 26 September 1981) is an American runner, coach, author, and retired professional track and field athlete. She was the U.S. 5000 meters champion in 2006 and 2010, and competed at the IAAF World Championships in Athletics in 2003, 2005, and 2011.
Start TODAY 6-week 5k training plan, running >> Download the advanced training plan calendar here This advanced plan is for people who want to be able to run a 5K in 6 weeks.
Run May was another 5K timed event taking place in Victoria Park, East London on 21 May. Run July. The final chapter in the Run London "Run A Year" series. Finsbury Park was the setting for the last 5K, held on 16 July in the hot summer of 2006. Paula Radcliffe supported the event by competing and signing numerous T-shirts at the finish. "I Ran ...
Galen Rupp (born May 8, 1986) [1] is an American long-distance runner.He competed in the Summer Olympics in 2008 in Beijing, 2012 in London, 2016 in Rio de Janeiro and 2021 in Tokyo.
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