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  2. Finger spin - Wikipedia

    en.wikipedia.org/wiki/Finger_spin

    A finger spin delivery is released with the arm held in a fully supinated position, with the fingers on the outside of the ball (to the right for a right-handed bowler). If this supinated position is maintained through the release, the fingers will naturally cut down the side of the ball and produce a clockwise spin. The great English finger ...

  3. Wrist spin - Wikipedia

    en.wikipedia.org/wiki/Wrist_spin

    The name wrist spin is actually something of a misnomer, as the wrist is not a vital part of the mechanism for producing the characteristic spin on the ball. A wrist spin delivery is released with the arm held in a fully pronated position, with the fingers on the inside of the ball (to the left for a right-handed bowler).

  4. I'm A Trainer, And These Are 5 Weight Machines You Should ...

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    Meet the trainer: Claudette Sariya, CPT, is a personal trainer and fitness educator based in New York City as well as a part of the Women's Health/Men's Health Strength in Diversity program's ...

  5. Types of bowlers in cricket - Wikipedia

    en.wikipedia.org/wiki/Types_of_bowlers_in_cricket

    The spin on the ball makes its movement hard to predict, particularly when it bounces, hence spin bowlers try to deceive batsmen into making a mistake. Speed is not crucial in spin bowling, and spinners tend to bowl in the slow-medium to medium-slow range, around 45-55 mph. There are two broad categories of spin bowling: wrist spin and finger spin.

  6. Arm ball - Wikipedia

    en.wikipedia.org/wiki/Arm_ball

    It is the finger spin equivalent of a wrist spinner's slider or zooter. In contrast to the stock delivery, an arm ball is delivered by rolling the fingers down the back of the ball on release. This puts backspin onto the ball, which does not turn appreciably off the pitch.

  7. 'It ain't really my thing': Which Team USA members can spin a ...

    www.aol.com/news/aint-really-thing-team-usa...

    The spinning ball remained upright on his finger for a millisecond before tumbling off. Curry caught the ball and slammed it to the floor with a laugh. “Can’t do it," he said.

  8. This Cardio Machine Gives You The Biggest Burn, According To ...

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    A 2021 study found that the treadmill is the most effective cardio machine for weight loss. A trainer explains why—and reveals the best treadmill workouts.

  9. Spin bowling - Wikipedia

    en.wikipedia.org/wiki/Spin_bowling

    A bowler who uses this technique is called a spinner, [1] [2] a spin bowler, [1] or a slow bowler. [3] It is one of the two main approaches to bowling, the other being fast bowling. A spinner may bowl with their right-arm or left-arm, and with a finger spin or wrist spin action.

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