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  2. 9 Restaurant Chains That Serve the Best Avocado Toast - AOL

    www.aol.com/lifestyle/9-restaurant-chains-serve...

    Per serving: 320 calories, 18 g fat (9 g saturated fat), 730 mg sodium, 38 g carbs (9 g fiber, 1 g sugar), 7 g protein. Avocado toast need not only exist in formal brunch settings. In 2021, fast ...

  3. 22 High-Protein Breakfasts That Actually Keep You Full - AOL

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    Per pancake: 92 calories, 3 g fat (1 g saturated), 12 g carbs, 2 g fiber, 2 g sugar, 5 g protein ... two slices of avocado, some cheese, greens, and hot sauce. Easy. Arx0nt. ... Avocado Toast with ...

  4. I Tried Panera's Controversial New Breakfast Items & Some ...

    www.aol.com/tried-paneras-controversial...

    Panera's Sausage CinnaScramble features a savory sausage patty, scrambled egg, melty American cheese, and a sprinkle of salt and pepper on a warmed cinnamon roll. The sandwich cost me $6.99. The ...

  5. Avocado toast - Wikipedia

    en.wikipedia.org/wiki/Avocado_toast

    Avocado toast is an open sandwich consisting of toasted bread topped with mashed avocado, plus any of a variety of spices and flavorful ingredients; the most popular include salt and black pepper, lemon juice or other citrus flavors, olive oil, hummus, vinegar, red pepper, feta, duqqa and tomato.

  6. Cheese on toast - Wikipedia

    en.wikipedia.org/wiki/Cheese_on_toast

    The cheese dream is an open-faced version of the American grilled cheese sandwich made with bread and cheese; it is cooked with either oil, margarine, or butter.Other ingredients such as bacon, avocado, pineapple, eggs, or sliced tomato can be optionally added to the open-faced sandwich as well. [5]

  7. 7 Healthiest White Breads on Grocery Shelves—and 5 to Avoid

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    Nutrition (1 slice): 100 calories, 1.5 g fat (0 g sat fat), 200 mg sodium, 20 g carbs (<1 g fiber, 2 g sugar), 3 g protein Okay, we know Texas toast is delicious. Thick and fluffy, Texas toast ...

  8. List of toast dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_toast_dishes

    Toast Hawaii – an open sandwich consisting of a slice of toast with ham and cheese, and a maraschino cherry in the middle of a ring of tinned pineapple [22] Toast sandwich – a sandwich made by putting a thin slice of toast between two thin slices of bread [23] with a layer of butter, and adding salt and pepper to taste

  9. These Are the Healthiest Fast Food Restaurants, According to ...

    www.aol.com/healthiest-fast-food-restaurants...

    A small side of Wendy’s Chili con Carne is just 253 calories, while the plain baked potato is 232 calories—and both are good sources of satiating fiber. Another great option: Grilled Chicken ...