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Start with fewer miles and then increase over time to create a more sustainable routine. Aim for: anywhere between 2,000 and 8,000 steps per day—which is between one and four miles. Keep in mind ...
40 stadia 7.397 km (4.596 mi) adopted from Egypt [4] ... Weight obol or obolus ... and in Hellenistic times years were reckoned in quadrennial epochs according to the ...
The French lieue — at different times — existed in several variants, namely 10,000, 12,000, 13,200 and 14,400 French feet, about 3.25 to 4.68 km (2.02 to 2.91 miles). It was used along with the metric system for a while, but is long discontinued.
There are approximately 2,000 steps in a mile, which makes 10,000 steps about 5 miles. Learn the factors that affect how many steps are in a mile.
The oceans cover an area of 361.8 million km 2 (139.7 million sq mi) with a mean depth of 3,682 m (12,080 ft), resulting in an estimated volume of 1.332 billion km 3 (320 million cu mi). [ 195 ] If all of Earth's crustal surface were at the same elevation as a smooth sphere, the depth of the resulting world ocean would be 2.7 to 2.8 km (1.68 to ...
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Earth radius (denoted as R 🜨 or R E) is the distance from the center of Earth to a point on or near its surface. Approximating the figure of Earth by an Earth spheroid (an oblate ellipsoid), the radius ranges from a maximum (equatorial radius, denoted a) of nearly 6,378 km (3,963 mi) to a minimum (polar radius, denoted b) of nearly 6,357 km (3,950 mi).
The world record for women is 8:44.32 by Beatrice Chepkoech of Kenya in Monaco, set on 20 July 2018. The 5000 metres is a premier event that requires tactics and superior aerobic conditioning. Training for such an event may consist of a total of 60–200 kilometers (37–124 miles) a week, although training regimens vary greatly.