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2. Pan-Fried Salmon with Curried Mussels Recipe - AOL

   www.aol.com/food/recipes/pan-fried-salmon...

   Dry the salmon skin thoroughly. With a very sharp knife, cut diagonal slashes in the skin and season with salt and pepper. Heat a nonstick frying pan over medium heat, then add the vegetable oil.

3. Pan-Fried Salmon with Curried Mussels Recipe - AOL

   w.main.welcomescreen.aol.com/food/recipes/pan...

   Want to make Pan-Fried Salmon with Curried Mussels? Learn the ingredients and steps to follow to properly make the the best Pan-Fried Salmon with Curried Mussels? recipe for your family and friends.

4. PSA: Yes, You CAN Eat Salmon Skin—Here's How to Cook ... - AOL

   www.aol.com/psa-yes-eat-salmon-skin-165505585.html

   Here's what you need to know. For premium support please call: 800-290-4726 more ways to reach us

5. 57 Hanukkah Recipes For Your Best Holiday Meal Yet

   www.aol.com/57-hanukkah-recipes-best-holiday...

   It gets soaked in a simple egg and milk mixture, pan seared in butter, and coated in a raspberry butter. It's a luxury in little time. Get the Babka French Toast recipe .

6. Fish steak - Wikipedia

   en.wikipedia.org/wiki/Fish_steak

   Larger fish, such as tuna, swordfish, salmon, cod and mahi-mahi, are often cut into steaks. Fish steaks can be grilled, pan-fried, broiled or baked. In contrast to other vertebrate animals, over 85% of the fish body is made up of consumable skeletal muscle [4] and has a softer texture.

7. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

   www.aol.com/30-day-no-sugar-high-142000830.html

   1 serving Salmon with Sun-Dried Tomato Cream Sauce 1 serving Roasted Broccoli Daily Totals: 1,804 calories, 101g fat, 88g protein, 146g carbohydrate, 30g fiber, 1,910mg sodium.