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2. These are the healthiest beans and legumes, according to ...

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   Garbanzo beans (chickpeas) Garbanzo beans or chickpeas are another favorite among dietitians for their many health benefits. The nutrient-dense legume is often considered a “superfood” and ...

3. Chickpea - Wikipedia

   en.wikipedia.org/wiki/Chickpea

   Cicer arietinum noir – MHNT. The chickpea or chick pea (Cicer arietinum) is an annual legume of the family Fabaceae, subfamily Faboideae, [2] [3] cultivated for its edible seeds. . Its different types are variously known as gram [4] [5] or Bengal gram; [5] chhola, chhana, chana, or channa; garbanzo [5] or garbanzo bean; or Egyptian pea.

4. The 7 Healthiest Beans You Can Eat, According to Science - AOL

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   Chickpeas/Garbanzo Beans. Shutterstock. You know them either as chickpeas or garbanzo beans, but whatever name you choose, you're bound to enjoy some health benefits when you eat these beans.

5. Legume - Wikipedia

   en.wikipedia.org/wiki/Legume

   Field bean (Vicia faba) Dry peas (code 0187, Pisum spp.) Garden pea (Pisum sativum var. sativum) Protein pea (Pisum sativum var. arvense) Chickpea, garbanzo, Bengal gram (code 0191, Cicer arietinum) Dry cowpea, black-eyed pea, blackeye bean (code 0195, Vigna unguiculata) Pigeon pea, Arhar/Toor, cajan pea, Congo bean, gandules (code 0197 ...

6. List of chickpea dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_chickpea_dishes

   Falafel – Middle Eastern fried bean dish; Farinata – Chickpea pancake; Ganthiya – Indian snack food; Guasanas – a dish from Mexico consisting of chickpeas, water and salt. The chickpeas are steamed and shelled before serving. Hummus – Middle Eastern chickpea puree dish; Kadhi – Yogurt-based Dish from India

7. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

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   Nutrition (Per ½ cup serving): Calories: 120 Fat: 1.5 g (Saturated fat: 0 g) Sodium: 200 mg Carbs:18 g (Fiber: 5 g, Sugar: 0 g) Protein: 9 g. With an impressive 9 grams of protein and 5 grams of ...

8. Msabbaha - Wikipedia

   en.wikipedia.org/wiki/Msabbaha

   Musabbaḥa (Arabic: مسبحة), also known as msabbaḥa, mashausha [1] (Arabic: مشوشة), is a runnier variation of hummus made up of whole garbanzo beans and tahini. It is popular in the Levant. It is often known as masabacha in Israel. [2] [3]

9. I'm a private chef who loves shopping at Trader Joe's. Here ...

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   The harvest blend — consisting of couscous, orzo, split baby-garbanzo beans, and red quinoa — is another Trader Joe's item that I can count on to add a unique touch to my meals.