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  2. What is elderberry good for? Dietitians weigh in. - AOL

    www.aol.com/elderberry-good-dietitians-weigh...

    Elderberry is a dark purple berry rich in fiber and antioxidants.Elderberry has long been used in some cultures to help relieve cold and flu symptoms, and in recent years, elderberry supplements ...

  3. Can elderberry really cure your cold or flu? Experts explain ...

    www.aol.com/finance/elderberry-really-cure-cold...

    Elderberry has been used to remedy colds, congestion, and flus for thousands of years. And today, some Indigenous Americans still use the berry for food, medicines, and other purposes (like dye ...

  4. Can elderberry really help fight cold, flu and COVID symptoms ...

    www.aol.com/lifestyle/elderberry-really-help...

    The berries are packed with vitamins, minerals and antioxidants. Their flavonols, phenolic acids and anthocyanins help counteract oxidative stress , but sometimes the processing of elderberries ...

  5. Aronia - Wikipedia

    en.wikipedia.org/wiki/Aronia

    Aronia is also used as a flavoring or colorant for beverages or yogurts. [27] Juice from the ripe berries is astringent, semi-sweet (moderate sugar content), sour (low pH), and contains a low level of vitamin C. [29] The berries have a tart flavor and, in addition to juice, can be baked into breads. [27]

  6. Phytolacca americana - Wikipedia

    en.wikipedia.org/wiki/Phytolacca_americana

    Fruit: A shiny dark purple berry held in racemose clusters on pink pedicels with a pink peduncle. Pedicels without berries have a distinctive rounded five part calyx. Fruits are round with a flat indented top and bottom. Immature berries are green, turning white and then blackish purple.

  7. Anthurium schlechtendalii - Wikipedia

    en.wikipedia.org/wiki/Anthurium_schlechtendalii

    It is a large herbaceous plant with white aerial roots, dark green leaves, and a dark purple bract. Its fruits have a similar appearance to small red berries when ripe. A. schlechtendalii lives in wet forests, rocky hillsides or outcrops on trees. [2] A. schlechtenalii has a long, slender brown spadix that grows to about 70 centimetres (28 in ...

  8. Certain foods may disrupt your body’s fight against cancer ...

    www.aol.com/certain-foods-may-disrupt-body...

    There can be side effects from supplementation, such as bad-smelling breath and sweat and headaches, as well as digestive issues such as heartburn, nausea or diarrhea, Harvard’s site stated.

  9. Chrysobalanus icaco - Wikipedia

    en.wikipedia.org/wiki/Chrysobalanus_icaco

    The fruit that follows (a drupe) is variable, with that of the coastal form being round, up to 5 cm in diameter, white, pale-yellow with a rose blush or dark-purple in color, while that of the inland form is oval, up to 2.5 cm long, and dark-purple. The fruit is edible, with an almost tasteless to mildly sweet flavor, and is sometimes used for ...