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  2. Best Immune-Boosting Foods to Eat During Winter to Help ... - AOL

    www.aol.com/lifestyle/best-immune-boosting-foods...

    Foods like root vegetables, citrus, nuts, and berries are high in nutrients such as vitamins A, C, and D and antioxidants that can bolster immunity. Best Immune-Boosting Foods to Eat During Winter ...

  3. A Dietitian’s Take on Foods That Fight Inflammation - AOL

    www.aol.com/dietitian-foods-fight-inflammation...

    Ahead, find anti-inflammatory foods to add to your menu to help fight chronic inflammation. Foods that help reduce inflammation. Here are some noteworthy foods to consider including in your diet ...

  4. A well-balanced diet can help control inflammatory foods

    www.aol.com/well-balanced-diet-help-control...

    Foods high in saturated fats (including processed red meat and foods made with saturated fats and oils) Full-fat dairy (such as cheese and whole milk) Refined grains (foods made with white flour ...

  5. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Eat certain foods. Certain foods have also been shown to help clear congestion, says Dr. Mercola. “Raw garlic, when chopped or crushed to release its beneficial compounds, can help fight ...

  6. OM-85 - Wikipedia

    en.wikipedia.org/wiki/OM-85

    It has been sold, as Broncho-Vaxom, in Europe and some South American countries. [1] It is used for children with asthma or recurrent respiratory infections. [1]Studies have shown that OM-85 can enhance both innate and adaptive immunity by promoting the maturation of dendritic cells in the gastrointestinal Peyer's patches, which in turn strengthens immune defenses in the lung mucosa.

  7. At-home 'medicine ball' tea, soothing and warm, could help ...

    www.aol.com/news/home-medicine-ball-tea-soothing...

    Add lemonade to a large mug and microwave for 30 to 60 seconds until just warmed. Add 6 ounces of hot water (just off the boil) to the mug and steep one teapigs green tea with peach for 5 minutes.

  8. 18 High-Fiber Salads to Help Fight Inflammation - AOL

    www.aol.com/18-high-fiber-salads-help-210553687.html

    18 High-Fiber Salads to Help Fight Inflammation. Camryn Alexa Wimberly. August 9, 2024 at 5:05 PM ... Photographer: Kelsey Hansen, Food Stylist: Charlie Worthington, Prop Stylist: Stephanie Hunter.

  9. 5 Trusted Foods That Fight the Common Cold

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    From healthy comfort food to spicy chiles, these tried-and-true food remedies may help manage your symptoms. Don’t let that pesky cold get the best of you. From healthy comfort food to spicy ...

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