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  2. The 6 Best Foods to Eat for Healthy Nails, According to ... - AOL

    www.aol.com/lifestyle/6-best-foods-eat-healthy...

    While research on biotin and nail health is scant, there is evidence that biotin helps build keratin. So, biotin-rich foods like eggs couldn’t hurt (one large egg delivers a third of your daily ...

  3. Do biotin supplements actually help with hair growth? Experts ...

    www.aol.com/biotin-supplements-actually-help...

    Biotin deficiency is very uncommon, but experiencing it can cause an array of side effects, including: hair thinning or loss, brittle nails, a red scaly rash (around the eyes, nose, and mouth), a ...

  4. Here’s How to Add More Biotin to Your Diet (Try These Foods!)

    www.aol.com/add-more-biotin-diet-try-212900632.html

    “Adding biotin-rich foods to your diet helps to strengthen nails and perhaps hair,” says Mona Gohara, M.D., an associate clinical professor of dermatology at Yale School of Medicine. “It ...

  5. Biotin - Wikipedia

    en.wikipedia.org/wiki/Biotin

    Primary biotin deficiency, meaning deficiency as a consequence of too little biotin in the diet, is rare, because biotin is contained in so many foods. Subclinical deficiency can cause mild symptoms, such as hair thinning, brittle fingernails, or skin rash, typically on the face. [2] [4]

  6. Vitamin deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_deficiency

    Decreased urinary excretion of biotin and increased urinary excretion of 3-hydroxyisovaleric acid are better indicators of biotin deficiency than concentration in the blood. [29] Rare, although biotin status can be compromised in alcoholics and during pregnancy and breastfeeding.Deficiency affects hair growth and skin health. [30] [31]

  7. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    The legitimate Mayo Clinic Diet does not promote a high protein or "key food" approach. There have been diets falsely attributed to Mayo Clinic for decades. [ 3 ] Many or most web sites claiming to debunk the bogus version of the diet are actually promoting it or a similar fad diet.

  8. What Happens to Your Body When You Consume Biotin Regularly - AOL

    www.aol.com/lifestyle/happens-body-consume...

    Discover what this essential B vitamin can do for your body and whether you need more in your diet.

  9. Biotinidase - Wikipedia

    en.wikipedia.org/wiki/Biotinidase

    n/a Ensembl n/a n/a UniProt n a n/a RefSeq (mRNA) n/a n/a RefSeq (protein) n/a n/a Location (UCSC) n/a n/a PubMed search n/a n/a Wikidata View/Edit Human Biotinidase Identifiers Symbol BTD NCBI gene 686 HGNC 1122 OMIM 609019 RefSeq NM_000060 UniProt P43251 Other data EC number 3.5.1.12 Locus Chr. 3 p25 Search for Structures Swiss-model Domains InterPro Biotinidase (EC 3.5.1.12, amidohydrolase ...

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