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“Lemon ginger tea can promote healthy digestion by combining the benefits of ginger and lemon in a soothing beverage,” says Scott Keatley, R.D., co-owner of Keatley Medical Nutrition Therapy.
Chai. Chai typically includes black tea, some kind of sweetener, milk and spices such as cardamom, cinnamon, ginger, cloves and black pepper. Like hot chocolate, the healthfulness of chai varies ...
The dried leaves can also be brewed into a tea, either alone or as a flavoring in other teas, imparting a flavor reminiscent of lemon juice but with a mild sweetness without significant sourness or tartness. In Sri Lanka, lemongrass is known as sera (සේර). It is used as a herb in cooking, in addition to its use for the essential oils.
In India, ginger tea is known as Adrak ki chai and is a widely consumed beverage. It is made by grating ginger into brewed black tea along with milk and sugar. Another commonly used version is ginger lemon tea which is prepared by adding ginger root to lukewarm lemon juice. [26]
Nutrition (Per 1 can serving): Calories: 0 Fat: 0 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. Just Ice Tea was born out of the closure of the well-known ...
Cymbopogon, also known as lemongrass, barbed wire grass, silky heads, oily heads, Cochin grass, Malabar grass, citronella grass or fever grass, is a genus of Asian, African, Australian, and tropical island plants in the grass family.
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