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2. Magnesium is going viral as a natural sleep aid. But is it safe?

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   Magnesium supplements can interfere with certain medications, including those for thyroid disorders or HIV, and certain antibiotics, says Halperin. And in people with chronic kidney disease ...

3. Should Teens Take Supplements? Here’s What Parents ... - AOL

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   MORE KIDS ARE taking supplements than you might think. In 2022, researchers found that 33 percent of girls and 55 percent of boys reported taking protein powder or drinking protein shakes.

4. The Exact Right Time to Take Your Magnesium Supplement - AOL

   www.aol.com/lifestyle/exact-time-magnesium...

   Magnesium is important to the health of your bones, heart and brain. It's great to get it via food, but here's the best time to take magnesium supplements.

5. Should You Be Taking Magnesium and Vitamin D Together to ...

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   Like magnesium, if you plan to take a vitamin D supplement, it’s best to check in with a medical professional for dosage advice based on your needs. Signs of a magnesium deficiency

6. Magnesium (medical use) - Wikipedia

   en.wikipedia.org/wiki/Magnesium_(medical_use)

   Magnesium is absorbed orally at about 30% bioavailability from any water soluble salt, such as magnesium chloride or magnesium citrate. The citrate is the least expensive soluble (high bioavailability) oral magnesium salt available in supplements, with 100 mg and 200 mg magnesium typically contained per capsule, tablet or 50 mg/mL in solution. [26]

7. So, When Is the Best Time to Take Magnesium? Experts Explain

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   The best magnesium supplements. Again, the best way to approach taking a magnesium supplement is to check in with your doctor first, Cording says. They may want to check your magnesium levels ...