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  2. These Supplements Are 'Must-Haves' For Energy If You're Over ...

    www.aol.com/lifestyle/dietitians-supplements...

    Lutein & Zeaxanthin Gummies. Dry eyes tend to be more common in women over 50, per Mayo Clinic.If you want a supplement that will keep your eyes happy and healthy, these gummies from Nature Made ...

  3. You Just Got a Slow Cooker—Here Are 16 Heart-Healthy Recipes ...

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    Over the years, the slow cooker has gained a reputation for being a must-have kitchen appliance, and we couldn’t agree more! If you’re looking for inspiration on slow cooker recipes to try ...

  4. Falooda - Wikipedia

    en.wikipedia.org/wiki/Falooda

    Thailand has a similar drink, nam maenglak (น้ำแมงลัก), which is made with lemon basil seeds, shredded jelly, tapioca pearls, and Job's tears mixed with sugar, water, and rose water. The Iraqi Kurds make a version with thicker vermicelli. [citation needed] The Mauritian version is called alouda.

  5. Plant-based diet - Wikipedia

    en.wikipedia.org/wiki/Plant-based_diet

    Food from plants. A plant-based diet is a diet consisting mostly or entirely of plant-based foods. [1] [2] It encompasses a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich [3] plant products such as vegetables, fruits, whole grains, legumes, nuts, seeds, herbs, and spices.

  6. Nutritionists Explain Whether Women Over 50 Can Try ... - AOL

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    People with disordered eating or who have a history of a diagnosed eating disorder should also avoid following a restricted eating program like this, she adds. Keatley says intermittent fasting ...

  7. Basil seed - Wikipedia

    en.wikipedia.org/wiki/Basil_seed

    The main challenge in basil seed production is the need for a consistent supply of water. Basil seeds are sensitive to drought, and they will not germinate if the soil is too dry. The average yield of basil seeds is about 1,000 pounds per acre. The cost of production is about $100 per acre, which includes the cost of seeds, fertilizer, and labor.

  8. Doctors Say These Are the Best Multivitamins for Women Over ...

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    Nutritionists and doctors weigh in on the best multivitamins for women over 50, including helpful nutrients to look for and how to pick the best one for you.

  9. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The committee that drafted it wrote: "The major findings regarding sustainable diets were that a diet higher in plant-based foods, such as vegetables, fruits, whole grains, legumes, nuts, and seeds, and lower in calories and animal-based foods is more health promoting and is associated with less environmental impact than is the current U.S. diet.

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