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2. The Best & Worst Menu Items at Tim Hortons, According to ...

   www.aol.com/best-worst-menu-items-tim-133052436.html

   Best: Turkey Sausage Breakfast Sandwich Tim Hortons Nutrition : 350 calories,16 g fat (6 g sat fat), 960 mg sodium, 31 g carbs (1 g fiber, 3 g sugar), 20 g protein

3. Sujuk - Wikipedia

   en.wikipedia.org/wiki/Sujuk

   Sujuk or sucuk (/suːˈd͡ʒʊk/) is a dry, spicy and fermented sausage which is consumed in several Turkish, Balkan, Middle Eastern and Central Asian cuisines.Sujuk mainly consists of ground meat and animal fat usually obtained from beef or lamb, but beef is mainly used in Turkey, Bosnia and Herzegovina, Albania, Armenia, Bulgaria, Kazakhstan, and Kyrgyzstan.

4. 25 Healthiest Costco Foods To Start the Year off Right - AOL

   www.aol.com/lifestyle/25-healthiest-costco-foods...

   Red's Turkey Sausage EGG'Wich Red's Egg'Wich Per serving : 190 calories, 12 g fat (5 g saturated fat), 590 mg sodium, 3 g carbs (0 g fiber, 1 g sugar), 17 g protein

5. Processed meats like bacon and hot dogs aren’t good for you ...

   www.aol.com/lifestyle/processed-meats-bacon-hot...

   Deli meats (turkey, ham, roast beef, pastrami, salami, etc.) ... For example, an Italian sausage link can have 275 calories, 16 grams of protein, 23 grams of fat and 660 milligrams of sodium ...

6. Turkey meat - Wikipedia

   en.wikipedia.org/wiki/Turkey_meat

   Turkey meat, commonly referred to as just turkey, is the meat from turkeys, typically domesticated turkeys, but also wild turkeys. It is a popular poultry dish, especially in North America and the United Kingdom , where it is traditionally consumed as part of culturally significant events such as Thanksgiving and Christmas respectively, as well ...

7. I've worked at Costco for 19 years. Here are 9 things I get ...

   www.aol.com/news/ive-worked-costco-19-years...

   The egg whites have 25 calories and 5 grams of protein per serving. ... Red's keto-friendly Egg'whiches contain 17 grams of protein with cage-free egg patties, turkey sausage, and cheese. ...

8. Tofurky - Wikipedia

   en.wikipedia.org/wiki/Tofurky

   Tofurky is a popular meat alternative [5] amongst many vegetarians, who avoid turkey for ethical and/or personal reasons. The product is free from turkey and other meat products. The Green Stars Project awarded Tofurky 5/5 green stars for overall social and environmental impact. [6]

9. 22 High-Protein Breakfasts That Actually Keep You Full - AOL

   www.aol.com/20-high-protein-breakfasts-actually...

   Per panini: 330 calories, 17 g fat (7 g saturated), 17 g carbs, 9 g fiber, 2 g sugar, 29 g protein ... lean turkey sausage, and eggs come together to create a savory and balanced meal,” says ...