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  2. Beyond Bingo: The 50+ Best Activities for Seniors in ... - AOL

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    People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities for assisted living residents do much more than just pass the time ...

  3. 7 Easy Ways to Stimulate Your Brain As You Age, According to ...

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    Put the phone down and grab a book. Whether you prefer a steamy romance novel, a fascinating piece of nonfiction, or a moody mystery, reading boasts tons of benefits for your brain.

  4. This Full-Body Workout Could Help Slow Signs Of Aging, New ...

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    But new research suggests these weights may do more than build muscle: They could slow down aging. That’s the major takeaway from a study presented at the Integrative Physiology of Exercise ...

  5. Elderly care - Wikipedia

    en.wikipedia.org/wiki/Elderly_care

    An old man at a nursing home in Norway. Elderly care, or simply eldercare (also known in parts of the English-speaking world as aged care), serves the needs of old adults.It encompasses assisted living, adult daycare, long-term care, nursing homes (often called residential care), hospice care, and home care.

  6. Memory and aging - Wikipedia

    en.wikipedia.org/wiki/Memory_and_aging

    A biological explanation for memory deficits in aging includes a postmortem examination of five brains of elderly people with better memory than average. These people are called the "super aged," and it was found that these individuals had fewer fiber-like tangles of tau protein than in typical elderly brains.

  7. Lighting for the elderly - Wikipedia

    en.wikipedia.org/wiki/Lighting_for_the_elderly

    Providing light early in the evening can help seniors sleep better at night and be more alert during the day because the light delays the biological, circadian clock. [13] Many studies have shown that when the elderly are exposed to bright white light, the elderly individual saw improved sleep efficiency.

  8. 16 Tips for a Healthy & Safe Holiday Gathering for Your ...

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    Encourage seniors to take short breaks in these spaces to recharge. This can make a big difference in helping them enjoy the gathering without becoming overly tired or stressed. Deposit Photos

  9. 'Forget aging. We're all for active living!' Hingham seniors ...

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    Hingham schools have an early release that day and parents are invited to stop by with children. ... "The new name displays that we are about active living and learning; we are not just seniors ...