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  2. Heavy-headedness - Wikipedia

    en.wikipedia.org/wiki/Heavy-headedness

    Medical conditions like anxiety causes heavy-headedness too. [5] A sinus infection can cause facial pressure and pain, as well as nasal congestion and headaches, which are also known as heavy-headedness. [citation needed] New users to specific drugs can cause heavy-headedness. Chronic subjective dizziness (CSD) can be related to heavy-headedness.

  3. Anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Anxiety_disorder

    Anxiety may cause physical and cognitive symptoms, such as restlessness, irritability, easy fatigue, difficulty concentrating, increased heart rate, chest pain, abdominal pain, and a variety of other symptoms that may vary based on the individual. [2] In casual discourse, the words anxiety and fear are often used

  4. 9 Surprising Facts About Everyday Anxiety - AOL

    www.aol.com/lifestyle/everyday-anxiety-anxiety...

    Everyone has anxiety, but an anxiety disorder is another thing entirely. Here's what women need to know about worry gone wild. Everyone has anxiety, but an anxiety disorder is another thing ...

  5. Generalized anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Generalized_anxiety_disorder

    A period of at least six months with prominent tension, worry, and feelings of apprehension, about everyday events and problems. At least four symptoms out of the following list of items must be present, of which at least one from items (1) to (4). Autonomic arousal symptoms (1) Palpitations or pounding heart, or accelerated heart rate. (2 ...

  6. Could Your Anxiety Come from a Dysregulated Nervous System? - AOL

    www.aol.com/could-anxiety-come-dysregulated...

    Go outside, feel three things you can touch, move three parts of your body, take a hot shower, or use an ice pack on your face.” Step two: Challenge your brain.

  7. The holidays can be stressful and anxiety-inducing. Here’s ...

    www.aol.com/news/not-ready-holidays-already...

    The problem is if the stress response is continuous. People can develop mental health problems and physical manifestations such as headaches, back pain, abdominal cramping, heart palpitations and ...

  8. Mental distress - Wikipedia

    en.wikipedia.org/wiki/Mental_distress

    A third cause, in very rare cases, can be inheritance. Some research has shown that very few people have the genetics for the potential to develop mental distress. However, there are many factors that must be accounted for. Mental distress is not a contagious disease that can be caught like the common cold. Mental distress is a psychological ...

  9. Do you overplan the holidays? You might be missing the point

    www.aol.com/news/overplan-holidays-might-missing...

    “The reality is that you can have a lot more enjoyment in life if you can take some of that pressure off and not be so focused on things having to be picture-perfect.”