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Milk allergy is an adverse immune reaction to one or more proteins in cow's milk.Symptoms may take hours to days to manifest, with symptoms including atopic dermatitis, inflammation of the esophagus, enteropathy involving the small intestine and proctocolitis involving the rectum and colon. [2]
Lactose intolerance is not an allergy, because it is not an immune response, but rather a sensitivity to dairy caused by a deficiency of lactase enzyme. Milk allergy, occurring in about 2% of the population, is a separate condition, with distinct symptoms that occur when the presence of milk proteins trigger an immune reaction. [15]
Lactose intolerance is a result of the body not producing sufficient lactase to digest the lactose in milk; [25] [26] dairy foods which are lower in lactose, such as cheese, are less likely to trigger a reaction in this case. Another carbohydrate intolerance caused by enzyme deficiency is hereditary fructose intolerance.
If you're lactose intolerant, or even just enjoy the taste of oat milk, that might be the best option for you. If you're looking to up your protein, calcium and vitamin D intakes, maybe you opt ...
She cautions that further research, specifically human studies, are needed to substantiate the claims that raw milk helps with allergies and is easier to digest for people who are lactose intolerant.
“A true milk allergy differs from milk protein intolerance and lactose intolerance,” the healthcare company said. “Unlike milk allergy, intolerance doesn't involve the immune system.
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