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  2. Is It Just Stress...Or Perimenopause? Doctors Explain ... - AOL

    www.aol.com/just-stress-perimenopause-doctors...

    Menopause may be a more familiar concept to most. It occurs when a woman hasn’t had her menstrual cycle for 12 consecutive months. It occurs when a woman hasn’t had her menstrual cycle for 12 ...

  3. 9 types of food that provide comfort during hot flashes - AOL

    www.aol.com/9-types-food-comfort-during...

    Hone Health shares 9 food categories that can help women better endure hot flashes during perimenopause. ... and may help with anxiety and depression. ... flashes and night sweats in some women ...

  4. 4 Things Every Woman Needs to Know About Menopause - AOL

    www.aol.com/4-things-every-woman-needs-220000402...

    Women facing menopause should know these things. Sharon Malone, MD, looks at what happens when certain hormones have left the building. 4 Things Every Woman Needs to Know About Menopause

  5. Menopause - Wikipedia

    en.wikipedia.org/wiki/Menopause

    Menopause is the opposite of menarche, the time when a girl's periods start. [12] In the years before menopause, a woman's periods typically become irregular, [13] [14] which means that periods may be longer or shorter in duration or be lighter or heavier in the amount of flow. [13]

  6. The One Habit Women Over 60 Should Stop Doing - AOL

    www.aol.com/lifestyle/im-ob-gyn-one-habit...

    Most women over 60 have entered a new phase in life and health: post-menopause. ... The emotional impact of menopause, such as mood swings or anxiety, may have stabilized, but maintaining mental ...

  7. 'I'm an OB/GYN—This Is the One Nutrient Post-Menopausal Women ...

    www.aol.com/lifestyle/im-ob-gyn-one-nutrient...

    On average, most women enter menopause between the ages of 45 and 56, ... Related: Menopause and Anxiety: Your Questions Answered. Sources. Dr. Dympna Weil, MD, ...

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