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On Sunday, more than 15,000 runners took part in the Statesman Capitol 10,000, the largest 10k race in the state of Texas. Statesman Cap 10K results: Who won, who topped the age groups and overall ...
The 2024 10K Valencia Ibercaja was an Elite Label 10K run race held in Valencia, Spain on January 14, 2024. [1] There was a world records set in this 10km. [2]At the meeting, Agnes Ngetich ran 28:46 for the 10K run, becoming the first woman to run under 29 minutes for 10,000 metres.
Mo Farah is a seven-time winner of the men's race and his course record of 27:44 minutes in 2010 was ratified as the British record for the 10K road distance. [ 7 ] [ 8 ] The women's record of 31:06 minutes was also set in 2010, by Kenya's Mary Keitany .
The 10K run is a long-distance road running competition over a distance of ten kilometres (6.2 miles). Also referred to as the 10K road race , 10 km , or simply 10K , it is one of the most common types of road running event, alongside the shorter 5K and longer half marathon and marathon .
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The race is held on a point-to-point course that starts in the Central Business District near the Superdome, and follows city streets (Poydras Street, Peters Street, Decatur Street, Esplanade Avenue, City Park Avenue) and into City Park, where the official finish line is located on Lelong Ave. just before the New Orleans Museum of Art.
The Canadian 10 km Road Race Championships is the annual national championships for the 10K in Canada sanctioned by Athletics Canada. The event is currently hosted as part of the Ottawa Race Weekend since 2015. It was previously hosted by the Oasis Zoo Run in Toronto until 2014. [1]
You've likely heard that walking 10,000 steps a day is an excellent way to support your weight-loss goals.That's because walking is a convenient and effective exercise that can help burn calories ...