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Nutrition (Per large milkshake): Calories: 1,320 Fat: 48 g (Saturated fat: 30 g) Sodium: 1,510 mg Carbs: 209 g (Fiber: 2 g, Sugar: 162 g) Protein: 22 g. If you're visiting the drive-in chain, skip ...
Fast-food breakfast sandwiches, like the ones commonly found in fast-food chains, are loaded with processed meats, cheese, and eggs on refined bread—a winning combination for weight gain and ...
Nutrition (Per breakfast sandwich): Calories: 320 Fat: 18 g (Saturated Fat: 8 g) Sodium: 440 mg Carbs: 26 g (Fiber: 0 g, Sugar: 6 g) Protein: 15 g. When stopping at Shake Shack for a breakfast ...
Both experts avoid these options because they’re high in fat, sugar and refined carbs. A “gigantic” muffin from a warehouse club might contain 600 calories, Freeman notes.
RELATED: 13 Best&Worst Fast-Food Breakfast Sandwiches. 2. Worst: French Toast Dips. Hardee's. Nutrition (Per order): ... Skip the shake and go for the apple turnover instead, or grab a frozen ...
Beignet; Brown Bobby; Chicken and waffles; Cornmeal mush; Creamed eggs on toast; Dutch baby; Fruit pizza - a fruit dessert consisting of a sugar cookie dough "crust", a cream cheese spread, sliced fruit, and a sugary glaze [2]
RELATED: 10 Best&Worst Breakfast Sausage Brands, According to Dietitians. 16. Buddig Original Beef Lunchmeat. ... RELATED: 7 Healthiest Store-Bought Smoothies—and 4 To Avoid. Frozen Foods
Nutrition (Per order): Calories: 390 Fat: 20 g (Saturated Fat: 11 g) Sodium: 560 mg Carbs: 32 g (Fiber: 2 g, Sugar: 6 g) Protein: 21 g. Panera’s Brioche Egg & Cheese Sandwich “packs 21 grams ...
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related to: shake shack best to worst breakfast foods to avoid