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  2. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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    The flexitarian diet “focuses on reducing or limiting meat in the diet, opting for a more plant-based approach prioritizing fruits, vegetables, legumes, and whole grains with meals,” White ...

  3. A 'Harmful' New Diet Is Taking Over TikTok, According To ...

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    A high protein and high fat diet would be very satiating for most (i.e. making a person feel full for longer), McGrath says, so this may result in eating fewer calories over the course of the day ...

  4. Monotrophic diet - Wikipedia

    en.wikipedia.org/wiki/Monotrophic_diet

    A monotrophic diet (also known as mono diet or single-food diet) [1] is a type of diet that involves eating only one food item (such as potatoes or apples) or one type of food (such as fruits or meats). Monotrophic diets may be followed for food faddism motives, as a form of crash dieting, to initiate an elimination diet or to practice an ...

  5. The 14 Best Diets for Weight Loss - AOL

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    This diet hit was the top diet for weight loss by the U.S. News and World Report for 2023. It’s focused on behavioral changes and providing social support, aiding its success over the years.

  6. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    [36] [37] Several diets listed here are weight-loss diets which would also fit into other sections of this list. Where this is the case, it will be noted in that diet's entry. Beverly Hills Diet: An extreme diet from 1981 which has only fruits in the first days, gradually increasing the selection of foods up to the sixth week. [38] [20]

  7. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

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