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  2. What Experts Want You to Know About Drinking Apple Cider Vinegar

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    Undiluted ACV can be too acidic for the esophagus to handle and, if drank over time, can cause throat burns and irritation, says Dr. Dasgupta. In fact, that’s why ACV is on a list of caustic ...

  3. Vitamin B12 Is a Power Nutrient. Here's How to Know If You're ...

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    The National Institutes of Health recommends that the average man consume a mere 2.4 micrograms a day, which is actually the lowest daily recommended dose of any vitamin. “Vitamin B12 ...

  4. How Long Can You Take Semaglutide for Weight Loss? - AOL

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    Participants took once-weekly 2.4-milligram (mg) semaglutide injections or a placebo for 68 weeks and followed healthy lifestyle changes like eating a nutritious diet and increased physical activity.

  5. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4] Various nutrition guides are published by medical and governmental institutions to educate individuals on what they should be eating to be healthy ...

  6. Hydroxocobalamin - Wikipedia

    en.wikipedia.org/wiki/Hydroxocobalamin

    Hydroxocobalamin, also known as vitamin B 12a and hydroxycobalamin, is a vitamin found in food and used as a dietary supplement. [1] As a supplement it is used to treat vitamin B12 deficiency including pernicious anemia.

  7. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    The ADA recommends that people with diabetes limit alcohol consumption as recommended by the Dietary Guidelines for Americans (up to one drink per day for women and up to two drinks per day for men). [ 1 ] [ 22 ] Consumption of alcohol above this amount may lead to elevations in blood sugar . [ 1 ]

  8. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    Diabetes is a chronic disease and it is important to have control of the diabetes as it can cause many complications. Diabetes can cause acute problems such as too low (hypoglycemia) or high blood sugar (hyperglycemia). Diabetes affects the blood vessels in the body, such as capillaries and arteries, which are the routes blood take to deliver ...

  9. Is It Possible to Take Too Much B12? Here's What ... - AOL

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