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2. 25 Best-Ever Items at Publix, According to a Lifelong Fan - AOL

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   You can get a simple meal with two sides and a roll for yourself for around $8.99 or a mixed 8-piece ... (Per 8 Nuts): Calories: 160 Fat: 12 g ... of flavor. A four-pack runs around $4.53. 21. ...

3. 5 Healthiest Trail Mixes—and 5 to Avoid, According to Dietitians

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   160 calories, 11 g fat (1.5 g saturated fat), 25 mg sodium, 12 g carbs (1 g fiber, 6 g sugar), 4 g protein Cashews and walnuts make up the base of this mix , creating a product with essential ...

4. Pistachios are more popular than ever. 5 reasons to eat ... - AOL

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   Also, eating 1.5 oz/day (42 g/day) of pistachios every day for 4 months may be associated with increased dietary fiber intake and decreased consumption of sweets, according to data. Pistachios ...

5. What are the healthiest nuts for weight loss? The No. 1 pick ...

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   At six grams per ounce, pistachios are packing tons of protein. They also are high in vitamin B6, which helps with brain development and immune system health, according to the Mayo Clinic. "Since ...

6. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   Calories Protein Carb Fiber Fat Sat_fat Cows' milk, whole: 1 qt. 976: 660: 32: 48: 0: 40: 36 ... Nuts and seeds Food Measure Grams Calories Protein Carb Fiber Fat Sat_fat

7. List of culinary nuts - Wikipedia

   en.wikipedia.org/wiki/List_of_culinary_nuts

   A small bowl of mixed nuts An assortment of mixed nuts A culinary nut is a dry, edible fruit or seed that usually, but not always, has a high fat content. Nuts are used in a wide variety of edible roles, including in baking, as snacks (either roasted or raw), and as flavoring. In addition to botanical nuts, fruits and seeds that have a similar appearance and culinary role are considered to be ...

8. The 37 Best Costco Appetizers and Party Foods - AOL

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   4. Kirkland Signature Roasted Chicken Swiss Rollers Tray. ... $15.99 for a 2-pack. ... They're also a great alternative to mixed nuts, whether you get them flavored or plain. ...

9. List of snack foods - Wikipedia

   en.wikipedia.org/wiki/List_of_snack_foods

   The addition of raisins and nuts and raisins is also common. [19] Chocolate truffle: France: A type of chocolate confectionery, traditionally made with a chocolate ganache centre coated in chocolate, icing sugar, cocoa powder or chopped toasted nuts (typically hazelnuts, almonds or coconut), usually in a spherical, conical, or curved shape ...