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  2. Prepatellar bursitis - Wikipedia

    en.wikipedia.org/wiki/Prepatellar_bursitis

    However, some studies have shown that steroid injections may not be an effective treatment option. [14] After the bursitis has been treated, rehabilitative exercise may help improve joint mechanics and reduce chronic pain. [15]: p. 2320 Opinions vary as to which treatment options are most effective for septic prepatellar bursitis.

  3. Hip Pain: The Most Common Causes & How to Prevent It - AOL

    www.aol.com/hip-pain-most-common-causes...

    Treating Hip Pain From Hip Bursitis. Hip bursitis treatment often includes: Reducing physical activity. NSAIDs. ... Physical therapy with specific stretches and strengthening exercises may help ...

  4. Patellofemoral pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Patellofemoral_pain_syndrome

    However, there is insufficient evidence to compare the effectiveness of different types of exercises with each other, and exercises with other forms of treatment. [28] Exercise therapy is the recommended first line treatment of PFPS. [3] Various exercises have been studied and recommended. [29] Exercises are described according to 3 parameters: [8]

  5. Knee effusion - Wikipedia

    en.wikipedia.org/wiki/Knee_effusion

    Prepatellar bursitis (kneecap bursitis) Cysts; Tumours; Repetitive strain injury; Having osteoarthritis or engaging in high-risk sports that involve rapid cut-and-run movements of the knee — football or tennis, for example — means an individual is more likely to develop water on the knee.

  6. These Foods Can Help Ease Chronic Pain, New Research Suggests

    www.aol.com/science-says-eating-could-help...

    You can come up with a personalized treatment plan from there. However, the Mayo Clinic also suggests these strategies for managing chronic pain: Practice breathing exercises.

  7. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    One thing to keep in mind is that the CDC recommends that adults get 150 minutes of moderate to vigorous-intensity exercise per week, so if walking is your main form of exercise, you want to make ...

  8. Prepatellar bursa - Wikipedia

    en.wikipedia.org/wiki/Prepatellar_bursa

    Prepatellar bursitis, also known as housemaid's knee, is a common cause of swelling and pain above the patella (kneecap), and is due to inflammation of the prepatellar bursa. It is common in people who frequently kneel , such as roofers, plumbers, carpet layers, and gardeners.

  9. Infrapatellar bursitis - Wikipedia

    en.wikipedia.org/wiki/Infrapatellar_bursitis

    Other conditions that may appear similar include patellar tendonitis and prepatellar bursitis. [5] Treatment is generally by rest, alternating between ice and heat, and NSAIDs. [1] Infrapatellar bursitis is relatively rare. [4] It has also been called vicar's knee and clergyman's knee. [1] [2]

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