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  2. Our Testers Say These Are The Best Mattresses For Side Sleepers

    www.aol.com/testers-best-mattresses-side...

    The best mattresses for side sleepers conform to the natural curves of the body to provide pressure relief for the shoulders and hips. Beds that are too firm can cause pain in these sensitive areas.

  3. The Nectar Mattress Solved All of My Side Sleeper Problems

    www.aol.com/nectar-mattress-solved-side-sleeper...

    To all side sleepers struggling with shoulder and hip pain: this mattress is your answer. The post The Nectar Mattress Solved All of My Side Sleeper Problems appeared first on Reader's Digest.

  4. 6 best mattresses for side sleepers - AOL

    www.aol.com/news/6-best-mattresses-side-sleepers...

    Helix Midnight Luxe Mattress $1,780.40 at Helix Sleep. Helix Midnight Luxe Mattress $1,661.80 at Raymour & Flanigan. Helix Midnight Luxe Mattress $1,967.00 at Mattress Warehouse. This mattress ...

  5. The Nectar Mattress Solved All of My Side Sleeper Problems

    www.aol.com/lifestyle/nectar-mattress-solved...

    For premium support please call: 800-290-4726 more ways to reach us

  6. Symphysis pubis dysfunction - Wikipedia

    en.wikipedia.org/wiki/Symphysis_pubis_dysfunction

    Bend the knees and keep the legs 'glued together' when turning in bed and getting in and out of bed, while engaging transverse abdominis; Place a pillow between the legs when in bed or resting; Avoid twisting movements of the body; If the pain is very severe, using a walker or crutches will help take the weight off the pelvis and assist with ...

  7. Pillow Cube review: Is it a game changer for side sleepers? - AOL

    www.aol.com/news/pillow-cube-review-game-changer...

    The Side Cube ($69.99), also called the Side Sleeper Pillow, measures 12 x 24 x 5 inches, comes in a square, prism-like shape and is the brand’s bestselling product. It has a flexible and porous ...

  8. Sacroiliac joint dysfunction - Wikipedia

    en.wikipedia.org/wiki/Sacroiliac_joint_dysfunction

    Gaenslen test - This pain provocation test applies torsion to the joint. With one hip flexed onto the abdomen, the other leg is allowed to dangle off the edge of the table. Pressure should then be directed downward on the leg in order to achieve hip extension and stress the sacroiliac joint. [1] [2]

  9. Orthopedic pillow - Wikipedia

    en.wikipedia.org/wiki/Orthopedic_pillow

    Some leg wedge pillows can be unfolded and turned into leg spacers to boost blood circulation in the legs. [citation needed] Body pillow: Long curved pillow for total body support that cradles head, neck, shoulders, back, lower back, legs and knees. Replaces other pillows and supports side sleepers. [citation needed]

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