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  2. 2024 European Athletics Championships – Women's 10,000 metres

    en.wikipedia.org/wiki/2024_European_Athletics...

    Standing records prior to the 2024 European Athletics Championships World record Beatrice Chebet (KEN) 28:54.14 [2] Eugene,United States: 25 May 2024 European record Sifan Hassan (NED) 29:06.82 [3] Hengelo, Netherlands: 6 June 2021 Championship record Paula Radcliffe (GBR) 30:01.09: Munich, Germany 6 August 2002 World Leading Beatrice Chebet (KEN)

  3. Great Manchester Run - Wikipedia

    en.wikipedia.org/wiki/Great_Manchester_Run

    It has consisted of a 10k run since it was established in 2003, and a half marathon since 2017. The 10k race is the largest of its type in Europe. [1] Usually held in mid-May, it is the third-largest mass participation running event in the United Kingdom, [2] behind the Great North Run and the London Marathon.

  4. European 10,000m Cup - Wikipedia

    en.wikipedia.org/wiki/European_10,000m_Cup

    The European 10,000m Cup is an annual 10,000 metres race for European athletes which was first held in 1997. The competition is organised by the European Athletics Association and first began as the European 10000 Metres Challenge ( European 10,000m Challenge till 2005 edition), [ 1 ] after the event was removed from the European Cup programme.

  5. What Happens to Your Body When You Walk 10,000 Steps a Day - AOL

    www.aol.com/happens-body-walk-10-000-150001233.html

    Whether you're a newbie to walking 10K steps a day or already check this habit off your daily to-do list, we have the best inspiration and tips to keep you fit and active. The Main Benefits of ...

  6. 2024 European Athletics Championships – Men's 10,000 metres

    en.wikipedia.org/wiki/2024_European_Athletics...

    Standing records prior to the 2024 European Athletics Championships World record Joshua Cheptegei (UGA) 26:11.00 [2] Valencia, Spain: 7 October 2020 European record Mo Farah (GBR) 26:46.57 [3] Eugene, Oregon, United States: 3 June 2011 Championship record Martti Vainio (FIN) 27:30.99: Prague, Czechoslovakia: 29 August 1978 World Leading

  7. How Training for a 10K Got Me Through a Painful Layoff - AOL

    www.aol.com/news/training-10k-got-painful-layoff...

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  8. London 10,000 - Wikipedia

    en.wikipedia.org/wiki/London_10,000

    It has become one of the most popular mass participation 10k runs in the United Kingdom. In 2008, over 12,500 runners took part, with 8372 recorded finishers for the 2009 event. It is managed by the same organisers as the London Marathon. [3] [4] [5] [6]

  9. 10K run - Wikipedia

    en.wikipedia.org/wiki/10K_run

    The 10K run is a long-distance road running competition over a distance of ten kilometres (6.2 miles). Also referred to as the 10K road race , 10 km , or simply 10K , it is one of the most common types of road running event, alongside the shorter 5K and longer half marathon and marathon .

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