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  2. The 30-Minute Walking Workout Guaranteed To Make You ... - AOL

    www.aol.com/30-minute-walking-workout-guaranteed...

    This 30-minute indoor walking workout is low-impact, torches calories, beginner-friendly, perfect for staying active year-round, and ideal for women over 50. The 30-Minute Walking Workout ...

  3. Index of athletics record progressions - Wikipedia

    en.wikipedia.org/wiki/Index_of_athletics_record...

    50 km walk European records. Men's 100 metres European record progression ... (Men's from page 202–222, women's from page 292–309) Progression of IAAF World Records

  4. Power walking - Wikipedia

    en.wikipedia.org/wiki/Power_walking

    Power walking or speed walking is the act of walking with a speed at the upper end of the natural range for the walking gait, typically 7 to 9 km/h (4.3 to 5.5 mph).To qualify as power walking as opposed to jogging or running, at least one foot must be in contact with the ground at all times (see walking for a formal definition).

  5. Preferred walking speed - Wikipedia

    en.wikipedia.org/wiki/Preferred_walking_speed

    Commonly, individuals place some value on their time. Economic theory therefore predicts that value-of-time is a key factor influencing preferred walking speed.. Levine and Norenzayan (1999) measured preferred walking speeds of urban pedestrians in 31 countries and found that walking speed is positively correlated with the country's per capita GDP and purchasing power parity, as well as with a ...

  6. What is micro-walking? Woman loses 66 lbs by adding this ...

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    Still, it took time. Miller dedicated herself to walking daily at her apartment building, but it didn’t help her get enough steps to reach her own personal goal of 7,500 steps a day.

  7. 50 metres - Wikipedia

    en.wikipedia.org/wiki/50_metres

    50 metres, or 50-meter dash, is a sprint event in track and field. It is a relatively uncommon non-championship event for indoor track and field, normally dominated by the best outdoor 100 metres runners. At outdoor athletics competitions it is used in the Special Olympics and a rare distance, at least for senior athletes.

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. List of Olympic records in athletics - Wikipedia

    en.wikipedia.org/wiki/List_of_Olympic_records_in...

    Women compete in 23 athletics events during the Games, [2] and men compete in 24; while 21 of the events are the same for both men and women, men exclusively compete in the 50 km walk, the women's combined event is the heptathlon while the men compete in the decathlon, and the short distance hurdles for women is contested over 100 m, ten metres ...

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    dewalt 611 rpm chart for women 50 meter speed walk time calculator