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  2. If Your Period Is Suddenly Way Lighter, It May Be ... - AOL

    www.aol.com/lifestyle/period-suddenly-way...

    A light period could be a sign of hormone imbalances, thyroid issues, and more. ... treatment may include adjusting hormonal contraception, weight management, stress reduction, or addressing ...

  3. Period Fatigue Is Real, But This Energy Hack Can Help You ...

    www.aol.com/period-fatigue-real-energy-hack...

    It's natural to have a light period on some days and heavy on others. That said, people who often have a heavy flow may experience low energy and fatigue more often, says Dr. Markell.

  4. Hypomenorrhea - Wikipedia

    en.wikipedia.org/wiki/Hypomenorrhea

    Nervous and emotional: Psychogenic factors such as stress or excessive excitement may cause hypomenorrhea. Such factors suppress the activity of the centers in the brain that stimulate the ovaries during the ovarian cycle (to secrete hormone like estrogen and progesterone), and may result in low production of these hormones.

  5. Menstrual disorder - Wikipedia

    en.wikipedia.org/wiki/Menstrual_disorder

    Menstrual Cycle including Menstrual phase (often referred to as "period") A menstrual disorder is characterized as any abnormal condition with regards to a woman's menstrual cycle . There are many different types of menstrual disorders that vary with signs and symptoms, including pain during menstruation, heavy bleeding, or absence of menstruation.

  6. Why Is My Period Late? 6 Possible Reasons (Besides the ...

    www.aol.com/lifestyle/why-period-6-possible...

    Periods can be—quite literally—a pain. Still, even though many of us dread that time of the month, not getting a period when you’re expecting to can be stressful. And no, pregnancy isn’t ...

  7. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    An approach for stress relief commonly adopted by college students is engaging in gaming as a hobby. While some research suggests a negative relationship between video game usage and academic performance, several studies indicate a positive correlation between stress reduction and playing casual video games.

  8. Anovulation - Wikipedia

    en.wikipedia.org/wiki/Anovulation

    For most women, alteration of menstrual periods is the principal indication of chronic anovulation. Ovulatory menstrual periods tend to be regular and predictable in terms of cycle length, duration and heaviness of bleeding, and other symptoms. Ovulatory periods are often accompanied by midcycle symptoms such as mittelschmerz or premenstrual ...

  9. Everything You Need to Know About Riding When You Have Your ...

    www.aol.com/everything-know-riding-period...

    Period pain can definitely make it harder to get motivated to ride, but the good news is that getting on your bike and heading out may be one of the best things you can do to alleviate annoying ...