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  2. Weight class - Wikipedia

    en.wikipedia.org/wiki/Weight_class

    Weight classes are divisions of competition used to match competitors against others of their own ... weight lifting, ... (66.7 kg) 170 lb (77.1 kg) 185 lb (83.9 kg)

  3. Welterweight (MMA) - Wikipedia

    en.wikipedia.org/wiki/Welterweight_(MMA)

    The MMA welterweight class is therefore significantly heavier than the welterweight class of these other sports. For the sake of uniformity, many American mixed martial arts websites refer to competitors between 156 and 170 lb (71 and 77 kg) as welterweights. This encompasses the Shooto middleweight division (167 lb / 76 kg).

  4. Weight class (boxing) - Wikipedia

    en.wikipedia.org/wiki/Weight_class_(boxing)

    A catchweight may be agreed to for an individual bout—sometimes even for a championship bout—but championships are awarded only at the standard weight classes. For example, when Manny Pacquiao fought Antonio Margarito at a catch-weight of 150 lb (68 kg), the World Boxing Council sanctioned this as a title fight for jr. middleweight, whose ...

  5. The Beginner's Guide to Weight Training - AOL

    www.aol.com/lifestyle/beginners-guide-weight...

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  6. Professional wrestling weight classes - Wikipedia

    en.wikipedia.org/wiki/Professional_wrestling...

    The 1947 Admiral-Lord Mountevans rules set out seven weight divisions with maximum weight limits and called for champions to be crowned of each limit: Lightweight: 11st (154 lb or ~70 kg), Welterweight 11st 11 lb (165 lb or ~75 kg), Middleweight 12st 8 lb (176 lb or ~80 kg), Heavy Middleweight 13st 5 lb (187 lb or ~85 kg), Light Heavyweight ...

  7. What Is Zone 2 Training & How It Can Support Weight Loss? - AOL

    www.aol.com/zone-2-training-support-weight...

    What Is Zone 2 Training? And How It Can Support Weight Loss. This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Zone 2 training is a type of cardio exercise where you use your heart ...

  8. Heavyweight - Wikipedia

    en.wikipedia.org/wiki/Heavyweight

    In the 19th century, for example, many heavyweight champions weighed 170 pounds (77 kg; 12 st 2 lb) or less (although others weighed 200 pounds). In 1920, the light heavyweight division was formed, with a maximum weight of 175 pounds (79 kg; 12 st 7 lb). Any fighter weighing more than 175 pounds was a heavyweight.

  9. Woman gained weight despite intense cardio workouts. She made ...

    www.aol.com/woman-gained-weight-despite-intense...

    She lost 45 lbs with clean keto diet and strength training. ... But over time, her weight reached 175 pounds. Despite her healthy habits, she’s ... “I’m an example of what it means to be ...