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  2. Glycerol monostearate - Wikipedia

    en.wikipedia.org/wiki/Glycerol_monostearate

    Glycerol monostearate, commonly known as GMS, is a monoglyceride commonly used as an emulsifier in foods. [3] It takes the form of a white, odorless, and sweet-tasting flaky powder that is hygroscopic. Chemically it is the glycerol ester of stearic acid. It is also used as hydration powder in exercise formulas

  3. Polyglycerol polyricinoleate - Wikipedia

    en.wikipedia.org/wiki/Polyglycerol_polyricinoleate

    Polyglycerol polyricinoleate (PGPR), E476, is an emulsifier made from glycerol and fatty acids (usually from castor bean, but also from soybean oil).In chocolate, compound chocolate and similar coatings, PGPR is mainly used with another substance like lecithin [2] to reduce viscosity.

  4. Deoxycholic acid - Wikipedia

    en.wikipedia.org/wiki/Deoxycholic_acid

    In the human body deoxycholic acid is used in the emulsification of fats for absorption in the intestine. It has, in some countries (including Switzerland) been licensed as an emulsifier in food industry, [9] but it is no longer common. Outside the body it is used in experimental basis of cholagogues and is also in use to prevent and dissolve ...

  5. The best 16 foods to relieve constipation fast, according to ...

    www.aol.com/best-16-foods-relieve-constipation...

    Processed foods. Consuming foods stripped of fiber — such as processed and ultraprocessed foods like fast food and snacks — may keep fiber intake too low to move bulk through the system ...

  6. 20 Easy Breakfast Recipes to Help with Bloating - AOL

    www.aol.com/20-easy-breakfast-recipes-help...

    Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost. View Recipe

  7. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  8. Carrageenan - Wikipedia

    en.wikipedia.org/wiki/Carrageenan

    The use of carrageenan in infant formula is prohibited in the EU for precautionary reasons, but is permitted in other food items. [29] In 2018, the European Food Safety Authority (EFSA) reported that safety of carrageenan in food products is based 75 mg/kg body weight per day.

  9. Methyl cellulose - Wikipedia

    en.wikipedia.org/wiki/Methyl_cellulose

    Methyl cellulose (or methylcellulose) is a compound derived from cellulose.It is sold under a variety of trade names and is used as a thickener and emulsifier in various food and cosmetic products, and also as a bulk-forming laxative.