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  2. Finding Happiness - Wikipedia

    en.wikipedia.org/wiki/Finding_Happiness

    Finding Happiness ; Author: Christopher Jamison: Publisher: Orion Publishing Co: Publication date. 2008: Finding Happiness: Monastic Steps For A Fulfilling Life is a ...

  3. Stumbling on Happiness - Wikipedia

    en.wikipedia.org/wiki/Stumbling_on_Happiness

    Stumbling on Happiness web site including a blog; Reviews of Stumbling on Happiness; Short interview about the book from; Comprehensive interview on the book; Why we make bad decisions, a TED talk - Dan Gilbert discusses humans' failure to predict what makes us happy. Presented July 2005 in Oxford, England; Top concepts from Stumbling on Happiness

  4. The Happiness Hypothesis - Wikipedia

    en.wikipedia.org/wiki/The_Happiness_Hypothesis

    The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom is a 2006 book written by American social psychologist Jonathan Haidt.In it, Haidt poses several "Great Ideas" on happiness espoused by thinkers of the past—such as Plato, Buddha and Jesus—and examines them in the light of contemporary psychological research, extracting from them any lessons that still apply to our modern lives.

  5. The Book of Joy - Wikipedia

    en.wikipedia.org/wiki/The_Book_of_Joy

    The Book of Joy: Lasting Happiness in a Changing World is a book by the Nobel Peace Prize Laureates Tenzin Gyatso, the 14th Dalai Lama, and Archbishop Desmond Tutu published in 2016 by Cornerstone Publishers. In this nonfiction, the authors discuss the challenges of living a joyful life.

  6. Micromastery - Wikipedia

    en.wikipedia.org/wiki/Micromastery

    Micromastery: Learn Small, Learn Fast and Find the Hidden Path to Happiness is a self-help book by British author, Robert Twigger, first published in 2017 by Penguin Life and in E-book format. According to the author, micromastery is the practice of developing expertise and learning many small skills instead of aiming to become an expert in one ...

  7. James Hollis - Wikipedia

    en.wikipedia.org/wiki/James_Hollis

    [14] Burkeman points to "the one-star Amazon reviews of his books [which] are full of people furious at his refusal to offer cheery reassurance or a one-size-fits-all recipe for happiness," [14] and he agrees that "[a]s a teenager or young adult, I suspect I'd have been equally annoyed.

  8. Sonja Lyubomirsky - Wikipedia

    en.wikipedia.org/wiki/Sonja_Lyubomirsky

    The How of Happiness was published in 2008 by Penguin Press. [6] The book has been translated into 22 languages. [4]The premise of The How of Happiness is that 50 percent of a given human's long-term happiness level is genetically determined, [7] 10 percent is affected by life circumstances and situation, and a remaining 40 percent of happiness is subject to self control.

  9. Shawn Achor - Wikipedia

    en.wikipedia.org/wiki/Shawn_Achor

    Alison Beard, in an article in the Harvard Business Review, [15] briefly describes several recent critiques of positive thinking, points out that Martin Seligman, the father of positive psychology, said that the feeling of happiness is only one element of a fulfilling life, and goes on to say "Where most of the happiness gurus go wrong is insisting that daily if not constant happiness is a ...

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