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  2. Myalgic encephalomyelitis/chronic fatigue syndrome - Wikipedia

    en.wikipedia.org/wiki/Myalgic_encephalomyelitis/...

    Unrefreshing sleep is a further core symptom. People wake up exhausted and stiff rather than restored after a night's sleep. This can be caused by a pattern of sleeping during the day and being awake at night, shallow sleep, or broken sleep. However, even a full night's sleep is typically non-restorative.

  3. Clinical descriptions of ME/CFS - Wikipedia

    en.wikipedia.org/wiki/Clinical_descriptions_of...

    Unrefreshing sleep. Also, at least one of the following is required: Cognitive impairment; Orthostatic intolerance; They also note that for all symptoms except orthostatic intolerance, "frequency and severity of symptoms should be assessed," and that these symptoms should be present at least half the time with at least moderate severity. [6]

  4. Upper airway resistance syndrome - Wikipedia

    en.wikipedia.org/wiki/Upper_Airway_Resistance...

    Upper airway resistance syndrome (UARS) is a sleep disorder characterized by the narrowing of the airway that can cause disruptions to sleep. [1] [2] The symptoms include unrefreshing sleep, fatigue, sleepiness, chronic insomnia, and difficulty concentrating. UARS can be diagnosed by polysomnograms capable of detecting Respiratory Effort ...

  5. Poor Sleep In Your 40s Linked to Faster Brain Aging ... - AOL

    www.aol.com/poor-sleep-40s-linked-faster...

    The researchers recorded the number of six poor sleep characteristics reported by each individual. The sleep habits included: short sleep duration. bad sleep quality. difficulty falling asleep.

  6. This Nighttime Habit Could Be A Key Indicator Of Dementia ...

    www.aol.com/nighttime-habit-could-key-indicator...

    According to a new study published in Neurology, poor sleep is linked to a higher risk of dementia. Neurologists explain the link—and how to prevent dementia. This Nighttime Habit Could Be A Key ...

  7. Sleep Experts Share 7 Reasons You’re Sleeping So Much - AOL

    www.aol.com/sleep-experts-share-7-reasons...

    2. Poor sleep hygiene/lack of sleep. Even the smallest slice out of your regular night’s sleep—which should average around seven to nine hours, per the National Institutes of Health—can ...

  8. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Sleep patterns (typical bed time or rise time on weekdays and weekends), shift work, and frequency of naps can reveal the direct cause of poor sleep, and quality of sleep should be discussed to rule out any diseases such as obstructive sleep apnea and restless leg syndrome. [162]

  9. Idiopathic hypersomnia - Wikipedia

    en.wikipedia.org/wiki/Idiopathic_hypersomnia

    Idiopathic hypersomnia (IH) is a neurological disorder which is characterized primarily by excessive sleep and excessive daytime sleepiness (EDS). [1] Idiopathic hypersomnia was first described by Bedrich Roth in 1976, and it can be divided into two forms: polysymptomatic and monosymptomatic.

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