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These relate to where the free foot is placed in relation to the skating foot on entering the turn, before weight is transferred. A swing Mohawk is another variation that is used in ice dance. It can be either open or closed. The free leg swings closely past the skating leg before returning to the skating foot to execute the turn. [2]
Ice dance, a discipline of figure skating, has required elements that make up a well-balanced rhythm dance program and free dance program, which must be performed during competitions. They include: the dance lift , the dance spin , the step sequence , turn sequences (which include twizzles and one-foot turns sequences), and choreographic elements.
Dancers cannot do any jumps or spins that are recognizable in freestyle skating. Another style similar to free dance is called Creative Solo Dance, or CSD. This has a tighter pattern than a free dance, but is created by the skater or their coach. This pattern can be to any music, as long as it does not change speed.
A Coaster Step is a term used in swing dancing which originated in Lindy swing. During the last two beats of a rhythm pattern, the follower rotated 90° to be perpendicular to the leader, then stepped back, together, and forward in triple-rhythm (three weight changes in two beats of music), then rotated back to face the leader and to be ready to step forward as the leader led the follower in ...
The main style is a classic two-step form of a six-count East Coast Swing, which is differentiated from the one-step Cajun Jig. The other is considered a cowboy-style of Jitterbug or swing dance, also referred to as the Lake Charles Slide, the Cowboy Jitterbug and the Whiskey River Jitterbug.
Nathan Chen after his free skate from the 2017 U.S. Figure Skating Championships. According to the ISU, a free skating program for men and women single skaters "consists of a well balanced program of Free Skating elements, such as jumps, spins, steps and other linking movements executed with minimal two-footed skating, in harmony with music of the Competitor's choice". [16]