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Tahajjud, (Arabic: تَهَجُّد) also known as the "night prayer" or "Qiyam-u-lail", is a voluntary prayer performed by followers of Islam.It is not one of the five obligatory prayers required of all Muslims, although the Islamic prophet Muhammad was recorded as performing the tahajjud prayer regularly himself and encouraging his companions.
In Yoga principle, it is recommended that one maintains a spiritual fast on a particular day each week (Monday or Thursday). A fast should also be maintained on the full moon day of each month. It is essential on the spiritual fasting day not only to abstain from meals, but also to spend the whole day with a positive, spiritual attitude.
The timing of the five prayers are fixed intervals defined by daily astronomical phenomena. For example, the Maghrib prayer can be performed at any time after sunset and before the disappearance of the red twilight from the west. [7] In a mosque, the muezzin broadcasts the call to prayer at the beginning of each interval.
A dietitian breaks down her nutrient-packed, 5-day clean eating plan to melt belly fat and establish all-around healthier eating habits.
Night Prayer may refer to: Isha prayer, the night-time daily prayer obligatory in Islam; Compline, a canonical hour prayed by Christians at the end of the day;
The benefits of compound exercises for fat burning include increasing the number of calories you burn, which helps you maintain the daily caloric deficit needed for fat loss.
Hold a weight or a medicine ball with both hands and twist your torso to the right, then to the left, tapping the weight on the ground beside you each time. Aim for 20 twists on each side ...
Salah, ritual Islamic prayer, prescribed five times daily: Fajr – the dawn prayer. It is a two Rakat Salaah. Dhuhr – the early afternoon prayer. It is a four Rakat Salaah. Asr – the late afternoon prayer. It is a four Rakat Salaah. Maghrib – the sunset prayer. It is a three Rakat Salaah. Isha'a – the night prayer. It is a four Rakat ...