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  2. Holdfast (tool) - Wikipedia

    en.wikipedia.org/wiki/Holdfast_(tool)

    A holdfast or hold fast is a form of temporary clamp used to hold a workpiece firmly to the top or side of a wooden workbench or the top of an anvil. [1] A form of bench dog, a traditional holdfast has either a curved or flat top. Its shank is slid loosely into a “dog” hole in the bench or anvil until the tip of its hook touches the work.

  3. Workbench (woodworking) - Wikipedia

    en.wikipedia.org/wiki/Workbench_(woodworking)

    Another ancient method of holding the work is the holdfast, a form of temporary clamp used to hold a workpiece firmly to the top or side of a workbench. [1] A form of bench dog, a traditional holdfast has either a curved or flat top. Its shank is slid loosely into a “dog” hole in the bench until the tip of its hook touches the work.

  4. Bench dog - Wikipedia

    en.wikipedia.org/wiki/Bench_dog

    A bench dog is a removable clamp used on a woodworking workbench to hold an item fast while being worked. It is characteristically used in concert with an adjustable dog on a bench vise, allowing an item compressed between the two to be held fast on each end, and if offset in both directions. A dog in general is something which holds.

  5. Black & Decker Workmate - Wikipedia

    en.wikipedia.org/wiki/Black_&_Decker_Workmate

    The Black & Decker Workmate is a general purpose portable workbench and general carpentry tool manufactured under the brand Black & Decker. It is a folding table for portability, but when unfolded stands about 3 feet (1 m) tall.

  6. Can't Squat, Bench, or Deadlift? Try These Alternatives to ...

    www.aol.com/cant-squat-bench-deadlift-try...

    The dumbbell bench press allows for a greater range of motion than a barbell, providing a deeper stretch for the pecs. It also helps correct muscle imbalances by letting each arm work ...

  7. Clamp (tool) - Wikipedia

    en.wikipedia.org/wiki/Clamp_(tool)

    Holdfast, a bench clamp for holding things to a bench top or side The bench forms the fixed jaw. Magnetic clamp (see Magnetic base) Mitre clamp; Pipe clamp (top of the top photo) Sash clamp (a specialized, long form of bar clamp) Set screw; Spring clamp (first item of third row in photo) Speed clamp

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