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  2. Home recording - Wikipedia

    en.wikipedia.org/wiki/Home_recording

    Home recording is the practice of recording sound in a private home instead of a professional recording studio. A studio set up for home recording is called a home studio or project studio . Home recording is widely practiced by voice actors, narrators, singers, musicians, podcast hosts, and documentary makers at all levels of success.

  3. 9 Easy Meditation Tips for Beginners - AOL

    www.aol.com/lifestyle/9-easy-meditation-tips...

    Photo: Shutterstock. Design: Eat This, Not That!Meditation is associated with a variety of incredible benefits for your well-being. Science says that meditation can alleviate stress, decrease ...

  4. Jazz meditation - Wikipedia

    en.wikipedia.org/wiki/Jazz_meditation

    Jazz meditation refers to guided meditation practice that incorporates live instrumental jazz music. During a typical jazz meditation performance, a meditation guide or teacher is accompanied by one or more musicians, and musical improvisation is used as an anchor for mindfulness techniques such as visualization and breathing exercises.

  5. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [8] [69] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.

  6. Experiment with Light - Wikipedia

    en.wikipedia.org/wiki/Experiment_with_Light

    Experiment with Light is a Quaker spiritual practice. It refers back to seventeenth century Quakers' experience, rediscovered as a systematic discipline in 1996. Experiment with Light is often practised in Quaker meetings in Light groups, but it can also be undertaken as a solo discipline and it is not necessary to be a Quaker to practise it.

  7. KFC is expanding its fried chicken empire.. On Monday, Dec. 23, the fast food chain opened Saucy, a new concept store in Orlando. Unlike KFC restaurants, which sell everything from fried chicken ...

  8. Mindfulness-based stress reduction - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based_stress...

    Mindfulness meditation is a method by which attention skills are cultivated, emotional regulation is developed, and rumination and worry are significantly reduced. [ 6 ] [ 7 ] [ 4 ] During the past decades, mindfulness meditation has been the subject of more controlled clinical research, which suggests its potential beneficial effects for ...

  9. The 39 Best Bumble Prompts and How to Answer Them to ... - AOL

    www.aol.com/10-best-bumble-prompts-answer...

    The online dating world is vast, with a plethora of apps to choose from, including ultra-exclusive Raya and mainstream favorite Hinge. However, according to a study by Statista, one outranks them ...

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