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  2. 5K challenge: How to walk or run 3 miles in just 6 weeks - AOL

    www.aol.com/november-5k-walking-challenge-walk...

    Beginner: Walk a 5K. Start TODAY 6-week 5k training plan, walking >>Download the beginner training plan calendar here. The goal of this beginner plan is to take you from sedentary to walking a ...

  3. Springwater Corridor - Wikipedia

    en.wikipedia.org/wiki/Springwater_Corridor

    The trail's westernmost section, a north–south segment in Portland, runs near the east bank of the Willamette River and alongside a still-in-use Oregon Pacific Railroad track. In 2003, Portland was one of 25 cities that received a $200,000 grant from Active Living by Design to promote urban planning that encourages physical activity.

  4. Portland Marathon - Wikipedia

    en.wikipedia.org/wiki/Portland_Marathon

    The Portland Marathon Presented by OHSU Health is an annual sporting event which takes place on the first Sunday of October in Portland, Oregon, first held in 1972. The race consists of a full marathon and a half marathon .

  5. Eastbank Esplanade - Wikipedia

    en.wikipedia.org/wiki/Eastbank_Esplanade

    The Eastbank Esplanade (officially Vera Katz Eastbank Esplanade) is a pedestrian and bicycle path along the east shore of the Willamette River in Portland, Oregon, United States. [1] Running through the Kerns , Buckman , and Hosford-Abernethy neighborhoods, it was conceived as an urban renewal project to rebuild the Interstate 5 bicycle bypass ...

  6. List of parks in Portland, Oregon - Wikipedia

    en.wikipedia.org/wiki/List_of_parks_in_Portland...

    The city of Portland, Oregon, has more than 10,000 acres (4,000 ha) of public parks and other natural areas, [1]. Portland is home to one of the largest municipal parks in the United States, Forest Park, as well as the world's smallest park—at 61 centimetres (24 in) in diameter—Mill Ends Park.

  7. File:Portland, OR, street map.png - Wikipedia

    en.wikipedia.org/wiki/File:Portland,_OR,_street...

    Map of Portland, OR, showing neighborhoods and suburbs This map of Portland, Oregon, USA was created from OpenStreetMap project data, collected by the community. This map may be incomplete, and may contain errors.

  8. List of streets in Portland, Oregon - Wikipedia

    en.wikipedia.org/wiki/List_of_streets_in...

    Much of the U. S. city of Portland, Oregon is built to a grid plan oriented north/south and east/west. However, the streets in the central downtown area are aligned to magnetic north—presumably at the time the area was platted—and so is oriented about 19.25° eastward. [1]

  9. Fernhill Park (Oregon) - Wikipedia

    en.wikipedia.org/wiki/Fernhill_Park_(Oregon)

    Located in the Concordia neighborhood, it is one of the largest parks in Northeast Portland, with 26.71 acres (10.81 ha) and a variety of recreational facilities. [1] The park has a large off-leash dog play area composed of rolling hills and large trees, [ 2 ] a forest garden, playgrounds, a splash pad during summer, and sports facilities such ...