Ads
related to: how to reduce anxiety worry disorder treatment
Search results
Results from the WOW.Com Content Network
Anxiety medications called benzodiazepines like alprazolam (Xanax®), diazepam (Valium®), and clonazepam (Klonopin®) can be used to quickly reduce anxiety attack symptoms.
People with generalized anxiety disorder (GAD) view the world as a highly threatening environment. [17] These people continuously search for safety and use safety behaviors. [17] A common safety behavior used by GAD sufferers is seeking reassurance from a loved one to reduce the excessive worry. [17]
Patients can replace a problematic thought with a positive one in order to reduce anxiety and worry. [2] The procedure uses learning principles, such as counterconditioning and punishment. [3] Thought stopping can be prescribed to address depression, panic, anxiety and addiction, among other afflictions that involve obsessive thought.
Studies have shown that the scent of a peeled orange can drastically reduce stress and improve mood swings. Whether you choose to eat it raw or bake it into a delicious cake afterward is up to you. 3.
Anxiety Medications: An Overview. Anxiety disorders are very common, according to the National Institute of Mental Health. An estimated 31.1 percent of all American adults will experience some ...
Anxiety disorders are a group of mental disorders characterized by exaggerated feelings of anxiety and fear responses. [7] Anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a fast heart rate and shakiness.
Ads
related to: how to reduce anxiety worry disorder treatment