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A functional beverage is a conventional liquid food marketed to highlight specific product ingredients or supposed health effects. [1] [2]Beverages marketed as "functional" include dairy drinks, sports and performance drinks, energy drinks, ready-to-drink teas, kombucha, "smart" drinks, fortified fruit drinks, plant milks, and enhanced water.
Sports drinks, also known as electrolyte drinks, are functional beverages whose stated purpose is to help athletes replace water, electrolytes, and energy before, during and especially after training or competition. The evidence is lacking pertaining to the efficacy of use of commercial sports drinks for sports and fitness performance.
Consumer intelligence company NielsenIQ counted 53,000 UPC symbols in the U.S. functional beverage category last year, including all of the different flavors of energy drinks, sports drinks, sodas ...
It is also found in tea, chocolate, soft drinks, energy drinks and medications. [4] The short term effects from caffeine are usually noticed after 5–30 minutes and long term ones last for up to 12 hours. [4] Those who use caffeine regularly, most often drinking at least one coffee a day, can become dependent and addicted. [5]
Functional strength training will look different for everyone, depending on your goals and lifestyle. An athlete's high level workout will be much more technical than a grandfather who is training ...
Functional mushrooms are having a moment. We rounded up 10 adaptogenic coffees, teas, hot chocolates, and ready-to-drink beverages that should be on your radar.
Energy drinks have the effects caffeine and sugar provide, but there is little or no evidence that the wide variety of other ingredients have any effect. [3] Most of the effects of energy drinks on cognitive performance, such as increased attention and reaction speed, are primarily due to the presence of caffeine. [4]
Students are reportedly selling the highly caffeinated energy drink to each other at school. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 ...