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Cajun-style soul food – "Chicken and Andouille Gumbo" (pan-braised chicken & andouille smoked sausage with the "holy trinity" of onions green bell peppers and celery cooked in a 150-year-old cast iron pot with chicken stock & dark roux served with white rice), "Blackened Louisiana Drum" (drum fish seasoned & blackened in a cast-iron skillet ...
Soul food recipes have pre-slavery influences, as West African and European foodways were adapted to the environment of the region. [3] [34] Soul food originated in the home cooking of the rural Southern United States or the "Deep South" during the time of slavery, using locally gathered or raised foods and other inexpensive ingredients.
This is a list of soul foods and dishes.Soul food is the ethnic cuisine of African Americans that originated in the Southern United States during the era of slavery. [1] It uses a variety of ingredients and cooking styles, some of which came from West African and Central African cuisine brought over by enslaved Africans while others originated in Europe.
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Pork jowl is a cut of pork from a pig's cheek. Different food traditions have used it as a fresh cut or as a cured pork product (with smoke and/or curing salt ). As a cured and smoked meat in America, it is called jowl bacon or, especially in the Southern United States , hog jowl , joe bacon , or joe meat .
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