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2. Masters swimming - Wikipedia

   en.wikipedia.org/wiki/Masters_swimming

   Masters swimming is a special class of competitive swimming for swimmers 25 years and older. Premasters is normally included as well, from 18 years old (Canada, United States, United Kingdom and Australia) or 20 years old . In Canada ten thousand swimmers in more than 250 clubs are organized within the Masters Swimming Canada organization. [1]

3. 7 Best Swim Workouts To Get Fit - AOL

   www.aol.com/lifestyle/7-best-swim-workouts-fit...

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4. U.S. Masters Swimming - Wikipedia

   en.wikipedia.org/wiki/U.S._Masters_Swimming

   U.S. Masters Swimming (USMS), founded in 1970, is a national membership nonprofit [1] supporting masters swimming in the United States.The program began when the first National Masters Swimming Championships were held on May 2, 1970 at the Amarillo Aquatic Club pool with a few dozen swimmers.

5. Experts Say This No-Impact Cardio Alternative Burns As Much ...

   www.aol.com/swimming-one-best-workouts-youre...

   Once you feel comfortable just swimming for 30 minutes, give this swim interval workout a try. Slowly warm up with four lengths of the pool with a maximum of 25 breaths between each length.

6. Team New York Aquatics - Wikipedia

   en.wikipedia.org/wiki/Team_New_York_Aquatics

   Team New York Aquatics (also referred to as TNYA) is a Masters level swim, water polo and diving team based in New York City to foster aquatic sports amongst gay, lesbian, bisexual, and transgender athletes and their heterosexual allies. [1] TNYA has a membership of over 500 swimmers, divers, and water polo players. [2]

7. Swimming Workouts Can Tone Your Muscles And Are Low-Impact - AOL

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   For example, the longer and harder you swim, the more calories you burn. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ...

8. Masters Swimming Canada - Wikipedia

   en.wikipedia.org/wiki/Masters_Swimming_Canada

   Masters Swimming Canada is a Canadian organization that supports and promotes Masters Swimming nationally, in cooperation with provincial bodies and clubs. [1] Masters Swimming is a club-based organization that maintains a list of all Masters clubs in the country, and oversees structured swimming programs for adults which include competitions in pools or open water.

9. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

   www.aol.com/im-65-best-shape-life-112500521.html

   As a San Antonio, Texas-based swimming coach, 65-year-old Ingraham continues to crush her personal goals. She says that at 63, she swam in a four-day staged open water swim, without a wetsuit, in ...