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The hook shot is one of the most effective inside moves, but it is also quite difficult to execute. A hook shot begins when the player puts their body between the ball and the opponent. They then release the ball towards the basket with their outside hand in a "hook" motion.
The Euro step, two-step, or long lateral is a basketball move in which an offensive player picks up their dribble, takes a step in one direction, and then quickly takes a second step in another direction. It is intended to allow the offensive player to evade a defender and attack the basket.
Basketball is a ball game and team sport in which two teams of five players try to score points by throwing or "shooting" a ball through the top of a basketball hoop while following a set of rules. Since being developed by James Naismith as a non-contact game that almost anyone can play, basketball has undergone many different rule variations ...
The pick and roll (also called a ball screen or screen and roll) in basketball is an offensive play in which a player sets a screen (pick) for a teammate handling the ball and then moves toward the basket (rolls) to receive a pass. In the NBA, the play came into vogue in the 1990s and has developed into the league's most common offensive action ...
The power forward (PF), also known as the four, is one of the five traditional positions in a regulation basketball game. Traditionally, power forwards have played a role similar to centers and are typically the tallest or second tallest player on the court. When on offense, they typically play with their backs towards the basket.
A physical therapist demonstrates a five-move stretch routine for basketball players to cool down to speed up recovery after playing.
Pete Nance scored 14 of the team’s first 18 points Tuesday en route to 16 first-half points on 5-for-7 shooting from the field, showing why he was a coveted addition to the North Carolina lineup.
A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up [clarification needed] near the basket, and using one hand to bounce it off the backboard and into the basket. The motion and one-handed reach distinguish it from a jump shot. The layup is considered the most basic shot in basketball.