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2. The Best Cardio Exercises To Get a Lean Body Fast ... - AOL

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   One of the best ways to burn fat and build a lean body is to incorporate sprinting into your fitness routine. It burns more calories than slower steady-state jogging and can be completed quickly.

3. The 2-Week Cardio Challenge To Melt Belly Fat Quicker - AOL

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   The Best Cardio Workouts to Burn Belly Fat: How HIIT and 2-Week Challenges Boost Weight Loss Shutterstock A potent mix of strength training, cardio, and nutrition is a foolproof key to weight loss ...

4. 14 plyometric exercises that burn fat and calories - AOL

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   Plyometric exercises boost metabolism, burn calories, burn fat and promote weight loss. Try a plyo workout with exercises like mountain climbers and burpees.

5. 5 Best Workouts To Melt Calories & Burn Fat - AOL

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   This list of workouts to burn calories and fat kicks off with some high-intensity interval training. HIIT is a powerhouse workout that alternates between short bursts of intense exercise and brief ...

6. 5 Fat-Burning Workouts You Can Do Anytime, Anywhere - AOL

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   In today's fast-paced world, finding time for a workout can be challenging. However, you don't need a fancy gym membership or expensive equipment to burn fat and stay fit.With these five fat ...

7. 5 Best Workouts To Lose Weight & Sculpt Your Abs at the Same Time

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   Try These 4 Low-Impact Workouts to Burn Fat. 5. Bodyweight Workouts. Shutterstock. Bodyweight workouts utilize just your body weight for resistance and can be performed essentially anywhere ...