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2. 5 Best-Lower Body Workouts To Melt Belly Fat - AOL

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   RELATED: 7 Top-Recommended Compound Exercises To Melt Belly Fat. Workout #5: Power Leg Circuit. What You Need: Just your body! This powerful lower-body workout will help you build muscle and burn fat.

3. 5 Best Workouts To Melt Calories & Burn Fat - AOL

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   Keep reading to learn all about the five best workouts to burn calories and fat. Workout #1: High-Intensity Interval Training (HIIT) This list of workouts to burn calories and fat kicks off with ...

4. 6 Best Full-Body Workouts To Melt Belly Fat Without Equipment

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   So, we've rounded up the best full-body workouts to lose belly fat without equipment. These routines deliver a powerful fat-burning effect by focusing on engaging multiple muscle groups at once ...

5. 5 Best Workouts To Lose Weight & Sculpt Your Abs at the Same Time

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   From HIIT to bodyweight training, a trainer outlines the best workouts to lose weight and build abs at the same time. ... Try These 4 Low-Impact Workouts to Burn Fat. 5. Bodyweight Workouts.

6. 5 Best Total-Body Workouts To Slim Down Your Belly - AOL

   www.aol.com/5-best-total-body-workouts-110020120...

   RELATED: 7 Top-Recommended Compound Exercises To Melt Belly Fat. Workout #3: Strength and Sculpt. What You Need: Dumbbells and a resistance band. This workout focuses on building strength while ...

7. 5 Fat-Burning Workouts You Can Do Anytime, Anywhere - AOL

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   Tabata training is a stellar fat-burning workout, as it follows a specific protocol of 20 seconds of high-intensity exercise followed by 10 seconds of rest. You repeat this cycle for four minutes.